The Holistic Fix

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The Holistic Fix I help entrepreneurs break through plateaus & achieve great health & guaranteed fat loss.

07/09/2026

Oh impermanence, what a harsh teacher she could be sometimes…

In this pain, I try to remember to “look for the medicine within the poison”….

Much love to you all, and I hope your hearts are well 🙏🏽❤️✊🏽

06/11/2026

Here are some life lessons i experienced these last few days…

Applying the Buddhist ta***ic perspective of transformation vs avoidance/dwelling in it…

Aka practical spirituality or Dharma in action.:.

Give thanks for ability to grow and learn from our experiences rather than feeling defeated or victimized…

With love,
Coach Sebastian ✊🏽❤️
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01/29/2026

I said this the first this pathetic orange narcissist took office. Other presidents wage wars over sees, he brings the war home. Why do you ask?

Because the more chaos in this country allows them to create news laws to have more control over us. More internal fighting keeps us distracted from the real enemy.

Billionaires, corporations and money hungry politicians who want to hoard more resources and power, while we destroy ourselves…

If seeing all these racist acts makes you sick, well you most of had your blinders on, because thats what this nation was built on.

Racism stems from ignorance and fear, there is a reason they want to ban books and white out history. Without doing that they can’t keep their insecure agenda alive…

So the solution?

Show up with more love and compassion for those around you. And no I don’t mean be a push over or let yourself be bullied. Be show up stronger with love for those that need it the most.

Through our unity this beast will fall…

Peace.
Coach FAFO Sebastian ✊🏽❤️

01/02/2026

The truth about new years gym motivation… and wha do instead.

Thoughts are nutrients for your mindset.What you repeat, you reinforce.What you reinforce, you become.Drop a 🧠 in the co...
08/31/2025

Thoughts are nutrients for your mindset.

What you repeat, you reinforce.
What you reinforce, you become.

Drop a 🧠 in the comments if you’re committing to cleaner mental nutrition.

Want to work 1:1 with me to upgrade your mindset and unlock your next level?

Whether you’re local to Tampa/Clearwater or anywhere in the world, I coach clients both in person and online.

DM me or tap the link in my bio to apply.

Let’s build your bulletproof mindset.
— Coach Sebastian ✊🏽❤️
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You can’t build a new life with the same old thoughts.The mindset that got you here, won’t get you where you want to go....
07/21/2025

You can’t build a new life with the same old thoughts.

The mindset that got you here, won’t get you where you want to go.

I’ve worked with elite performers, entrepreneurs, and everyday people chasing more than just results…

They wanted freedom, clarity, and a mindset built to last.

So I gave them the tools.
Now I want to give them to you too.

Here are 7 battle-tested mindset shifts grounded in psychology, neuroscience, and high-performance coaching…

That’ll help you build the kind of life that doesn’t just look good on the outside, but actually feels good to live in.

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👉🏽 Want to work 1:1 with me to upgrade your mindset and unlock your next level?
Whether you’re local to Tampa/Clearwater or anywhere in the world, I coach clients both in person and online.
📥 DM me “LEVEL UP” or tap the 🔗 in my bio to apply.
Spots are limited. I only take on people who are ready to do the real work. Let’s build your bulletproof mindset.

— Coach Sebastian✊🏽❤️
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