Alchemy Lifestyle & Advanced Bodywork

10/27/2026

No one is safe from the content calendar. Not even Cam.🫡

Sorry Cam, you're never off the clock around here.

10/25/2026

A little appreciation post for Cam & Jamie. 💙

From the hands on work to the conversations in between, these two bring so much knowledge, personality, and passion to Alchemy.

They love what they do, but more importantly, they care about the people they’re doing it for.

If you’ve had a session with either of them, you know.🙌

Show these two some love in the comments!💙

10/22/2026

We all have that one recovery method we keep coming back to. 👀

Some like it hot, some like it freezing, and some just want a little peace and quiet.

So, which recovery personality are you? 😂

Swipe through and let us know your type in the comments! 💙

10/20/2026

Tag your cold plunge buddy down below👇

Come dip into the reset at our location in Tarpon Springs!💙

10/19/2026

Turns out sitting in a hot wooden box and ignoring the world for a little while is actually a pretty good time. 😂🔥

Who's joining us?

10/17/2026

10/14/2026

Consider this your sign to stop saying “I really need to make time for recovery.” 👀

Memberships are limited, and we'd love to have you.

Ready to claim yours? Link in bio. 💙

10/13/2026

Wait… people cry during bodywork? 👀

Yep, it happens! And it doesn't always look the way you'd expect.

Everyone responds to bodywork differently, and sometimes that includes an emotional response.

It's nothing to feel embarrassed about. 💙

10/11/2026

Did you meet Alchemy when you needed us to be proactive or reactive? Over the years we have been apart of both sides of the story.

These images are from the Tarpon Tri a few weeks ago. We got to see many of our athletes podium, and even more of you guys just have fun! Always a grateful experience. - Jamie