10/02/2026
Join me at Eudēmonia Summit this November, where the leading voices in health, fitness and longevity come together around one big idea: WHAT IS A LIFE WELL LIVED?
One thing decades of inquiry, trial and correction have taught me is that a well lived life requires CAPACITY. And capacity is a direct reflection of how you care for yourself. We must devotedly tend to our whole selves to have the strength, energy, resilience and presence to fully live the lives we value.
That’s the work I’m bringing to Eudēmonia, November 5-8 in West Palm Beach. Each of my offerings turns evidence into action, helping people build healthier lifestyles they enjoy and can actually sustain.
o Full Spectrum Fitness: Strength, Cardio, Flexibility, Neuromotor
o Lift Off: Weights For Women
o Run For People (Who Think) They Don’t Like Running
o Embodied Intelligence Panel
Capacity is empowerment. This is a life well lived. This is Eudēmonia.
Comment WELL and I’ll DM you the link for more info and use GCAPUTO to save up to $100 on your pass. LFG!
