Reflexology with Lisa Walker Certified in The Ingham Method since 2005

10/19/2026

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10/08/2026

Foot Reflexology: More Than a Foot Massage 🙏👍

Many people are surprised by how deeply they feel reflexology, not just in their feet, but it may feel throughout their whole body and mind. Of course not guaranteed for everyone due to what happens to them.

Reflexology isn’t a foot massage. It is precise, therapeutic work on reflex points that communicate with organs, all body systems, the nervous system, also hormones and lymphatic system.

Clients often notice shifts in their digestion, sleep, stress levels, clarity, emotional balance and also for any physical and mental health issues.

Your body is always listening. Reflexology simply helps it respond.

10/02/2026

Tiny Movements That Strengthen Your Feet

09/30/2026

09/24/2026

Drought me a message to schedule your next session 

09/24/2026

𝗗𝗔𝗬 𝟯 𝗼𝗳 𝗪𝗢𝗥𝗟𝗗 𝗥𝗘𝗙𝗟𝗘𝗫𝗢𝗟𝗢𝗚𝗬 𝗪𝗘𝗘𝗞 𝟮𝟬𝟮𝟲 🗺️

Reflexology is a complementary therapy based on the principle that all the systems of the body are mapped out in reflex points on the surfaces worked: feet, hands, ears and face.

This post is about the feet.👣 I’ll focus on the hands, ears and face in later posts.

Stimulation of the approximately 7,500 nerve endings in the feet helps to open up the natural pathways your body uses to nourish and heal itself. Tender or ‘gritty’ points indicate congestion in the corresponding area of the body. ☹️

Reflexologists have studied to follow a ‘map’ of the body as reflected on to all the surfaces of both feet. Left side on left foot. Right side on right foot. 👣

During a reflexology session a state of deep relaxation is induced in the body, providing the ideal environment for the body to tap in to its own innate healing capacity and facilitate potential restoration of balance to the body and its systems where there is imbalance. 😴

Reflexology is a well established holistic complimentary therapy, which treats the mind and body as a whole to achieve a state of general well-being. 💙

x Karen x