Inanna care

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Inanna care Inanna care is the embodiment of my call to inspire vital living and longevity.

I guide people through the healing of digestive disorders, such as IBS, Ulcerative Colitis and Crohn's and supports women through different stages of feminine health.

08/22/2026

What happens in a life review after death? It is fascinating to me that so many religions and traditions agree upon this phenomenon. And I believe this life review often already happens before the actual transition takes place. How much this happens beforehand depends on the person.

How do those religions agree and differ in perspective?

TIMING - Most traditions agree upon an instant review that happens after you pass. But Esoteric Christianity and the Tibetan perspective add to that a second, more elaborate review afterwards.

FORM - There are generally two types in how this information is presented either recorded/written or experiential.
* The recorded form is read out to you, like an assessment in front of a moral ‘judge’. In Hinduism, Chitragupta’s ledger is read before Yama, god of death. Similarly, the Islamic angels’ Book of Deeds is presented to you where the left angel records your bad deeds and the right angel your good deeds. In Egyptian texts, your “heart” is weighed against Ma’at’s feather.
* The experiential form, described in Esoteric Christianity, Orthodox Christianity, and the Tibetan approach, you will experience how you made other people feel.

In the early days after our passing (even though this differs per soul) we are still in the “first” layers of the astral - so there is still duality therefore the reference to ‘good and bad’, but I prefer to say the good and less favorable deeds.

La Joie de Vivre    Savoring each moment of life. That’s what I believe the ones on the other side want for us. Living e...
08/16/2026

La Joie de Vivre

Savoring each moment of life. That’s what I believe the ones on the other side want for us.

Living each moment fully. Whatever that means.

Standing in awe before the majestic ocean carving ridges in the rocks.

Talking out loud to my mother when the butterfly with golden wings passes by or when I see something she would have loved.

Eating croissants once in a while or maybe more than once in a while.

Watching sunsets with a new reverence as the rays of the sun were at one point one of the very few ways to comfort my mother beside massages or washing her face with warm water.

Before my mother passed I didn’t know what actual grieve was.

I knew sadness, anxiety, disappointment and some sort of loss.

But grieve is something wholly different.

And for me it is not depressing at all.

The opposite is true for me.

I feel everything of life even more. Not taking anything for granted. How blessed I am to have another day on this beautiful planet. And how incredibly beautiful it is right? And also the times that all of the above bring tears to my eyes because I cant share it with my mother. At least not in this earthly realm.

08/04/2026

Abyhanga is for me not about learning the perfect technique.

I’ve received Abhyanga massages that were technically perfect — every stroke correct, marma point massaged — yet they felt unsettling.

Why is that? During my first Pancha Karma I experienced this. There was a lack of attunement. The touch was applied, but not felt.

And I’ve been held by someone with no formal training at all — and I fell asleep.

Ultimately it is not technique that regulates the nervous system. But presence does.

Our presence will determine whether our support feels nourishing or depleting. And that’s why for me it starts with a meditation practice.

And then ultimately our massages become meditations in itself.

Most mothers are sent home with a 6-week check-up. Ayurveda prescribes 42 days of dedicated care — and up to 6-9 months ...
03/25/2026

Most mothers are sent home with a 6-week check-up. Ayurveda prescribes 42 days of dedicated care — and up to 6-9 months of conscious recovery.

Ancient wisdom knew what modern medicine is only beginning to understand: the weeks after birth are setting up women’s health for decades.

For example one long-term cohort study showed: 4x higher risk of cardiovascular disease, higher endocrine disorders and more hospitalizations (2025, I.G.) And in other studies postpartum depression and anxiety is correlated with lack of support.

Ayurveda distinguishes 74 postpartum conditions. All of them preventable.

Do you want to learn more about those 4 pillars of Sutra Paricharya - the 5000-year old Ayurvedic blueprint for postpartum healing? Send me a DM for full blog post. 

Late bird of my Ayurvedic Postpartum Care Training closes on April 1st.

For 6-7 years I drove across LA, sitting with mothers in those tender early days after birth (or during birth). I witnes...
03/19/2026

For 6-7 years I drove across LA, sitting with mothers in those tender early days after birth (or during birth).

I witnessed the power of ancient Ayurvedic (traditional) healing — and I also witnessed reality.

Mothers with two toddlers at their feet. No family nearby. Partners back at work after a week. The costs of living.

The same for ‘modern day’ doulas. Driving around. Deeply emphatic and wanting to help. Managing being on call 24/7.

So how can we merge the two realities?

That’s why I created a training that honors traditional techniques — while meeting modern mothers and doulas exactly where they are.

Because postpartum healing is needed. It just requires to be integrated in daily life.

So that the doula practice is sustainable. And the care for your clients as well.

✨ Ayurvedic Postpartum Care Training (late bird until April 1) — link in bio.

Vastra Bandhana vs Bengkung Belly BindingTwo ancient traditions for postpartum care. Both beautiful. Similar benefits. B...
03/18/2026

Vastra Bandhana vs Bengkung Belly Binding

Two ancient traditions for postpartum care. Both beautiful. Similar benefits. But different in application.

Bengkung originates from Java, Indonesia (only later adopted in Malaysia) — a long, elaborate wrap covering hips to ribs, taking 15–20 minutes to apply. Traditionally worn for 44 days.

Vastra Bandhana comes from the Indian / Ayurvedic tradition — simpler application, shorter cloth, gentler pressure, and easy enough for a mother to apply herself.

For the modern postpartum doula I highly recommend Vastra Bandhana because:
✔ Easier to apply and to teach to client
✔ Client can maintain it independently at home
✔ Gentler fit — lower risk of complications (prolapse)
✔ Easier to incorporate into daily postpartum care

More about the benefits and those techniques can be found in my Ayurvedic Postpartum Care Training (link in bio).
Late bird until March 30.

Deze afgelopen 3 maanden Zijn niet te vangen in woordenMaar wat was je sterk, lieve mamDaarom over jou,Zachtheid is je a...
03/05/2026

Deze afgelopen 3 maanden
Zijn niet te vangen in woorden

Maar wat was je sterk, lieve mam

Daarom over jou,
Zachtheid is je aard
Een echte “Pisces”
Vergevingsgezind als geen ander
Altijd harmonie zoekend
Onze keuzes en weg altijd respecterend
Hoe moeilijk soms ook

Zelf bloemen zaaien, kweken, drogen
Als je maar olieen en zalfjes kon maken

Of schilderen, dat was je passie

Tot op het laatst,
Zorgzaam voor de ander

En wat alleen maar meer werd,
Je was “alles voelend”
Jij wist het voordat we het zelf voelde

Zo zei jij “de woorden vallen gewoon binnen”
Dus dan zaten we weer met ons
Notitie blokje klaar
Omdat we niks wilden vergeten

En zelfs op hele intense momenten
Was jouw humor die weer even
Voor een lichtpuntje zorgde

Wat knap lieve mam. Ik zal je enorm missen.

Thanks  for featuring my Ayurvedic Postpartum Care Training. Sometimes we need to let go of a dream job to break a patte...
02/23/2026

Thanks for featuring my Ayurvedic Postpartum Care Training.

Sometimes we need to let go of a dream job to break a pattern.

If I wanted to share Ayurvedic practices again - it had to be holistic on all levels.

So no deadlines, just following my own rhythm. No strategy and no coach, just that what had inspired me in building my own practice.

From birth imprints to the foundations of Ayurvedic postpartum healing (dravyaguna, Abyhanga, pottali sweda, Vastra Bandhana etc) adjusted to modern life.

So that for those who feel genuinely called, can build a sustainable practice without over complicating things.

Early bird link in bio.

After witnessing many births, one truth becomes clear:interrupted birth can often be avoided.Still, birth follows its ow...
10/07/2025

After witnessing many births, one truth becomes clear:
interrupted birth can often be avoided.

Still, birth follows its own mystery—
a rhythm we can guide, but never control.

As doulas, we may not shape the sequence of events,
but we shape the emotional space in which they unfold.

Does the mother feel seen, respected, and informed?
Does she feel her voice matters?
Or does she feel powerless as things happen around her?

Even when birth takes an unexpected turn,
how she is held and honored shapes her bond with her baby—
her openness to skin-to-skin,
her ability to trust her instincts again.
Birth may not always go as planned,
but with presence, respect, and emotional safety,
even interruption doesn’t have to mean interrupted bonding.

And what if i would tell you that your own birth story (how you came into this world) can impact the way you show up as a doula.

Learn more about my doula program in bio that includes birth imprint practices so that we can show up with more awareness.

When a tear snuck out reading these messages I have to share them ;) It is the number 1 theme I have come across with my...
07/16/2025

When a tear snuck out reading these messages
I have to share them ;)

It is the number 1 theme I have come across with my postpartum clients. Mothers need to feel acknowledged. When the partner just pauses and reflects for a moment on all she and her body do, everything will feel so much lighter.

So if you are a dad (or dad to be) it sometimes just takes two sentences to change a dynamic that feels out of balance and bring it back to balance.

Thank you dads 🙏😇🙏

Our Ayurvedic postpartum care training launches soon where we will share great tools to aid postpartum physiology like uterine involution.

Address

Topanga, CA

Opening Hours

Monday 9am - 5pm
Tuesday 9am - 5pm
Wednesday 9am - 5pm
Thursday 9am - 5pm
Friday 9am - 5pm

Telephone

+14243305356

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