What are the opening hours?

Monday 5am - 8pm Tuesday 5am - 8pm Wednesday 5am - 8pm Thursday 5am - 8pm Friday 5am - 8pm Saturday 7am - 3pm Sunday 9am - 2pm

Energy Health & Fitness

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United States
Torrington, CT
Energy Health & Fitness

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Connecticut’s award-winning locally owned fitness & wellness hub. Personal training, IV drips, peptides, and hormone therapy.
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Fuel your body at the smoothie bar and discover your strongest, most energized self, where fitness meets wellness for life. Energy Fitness is NWCT's premier health club. We offer state of the art equipment, a turf area, TVs, showers, refreshments, food, and much more! We specialize in Weight Management, Weight Loss Programs, Body Transformations. Utilizing our Elite Personal Trainers and Specialty Trainers. Our in house wellness medical clinic and Certified Nutrition Coach. And open to the public is our Healthy Smoothie Bar! href ='https://medfitnetwork.org/members/dina-cateno/?Findmelink=6073788'>

10/30/2026

No tricks, just gains at ENERGY! 💪🧡

Getting spooky, staying strong, and keeping the ENERGY high! ⚡💀

Wishing everyone a fun, safe, and fit Halloween Weekend from your ENERGY family!

10/28/2026

At Energy Health & Fitness, we believe fitness is for EVERY BODY.

From young athletes building strength and confidence to adults focused on staying active, mobile, and independent as they age, our approach is never one-size-fits-all.

We meet you where you are, adapt training to your abilities, and help you build strength for the life you want to live.

📍59 Field St, Torrington
www.bestgymct.com
860-496-9100

10/26/2026

LOOK WHO’S BACK! NEW HIP, SAME DETERMINATION!

Our longtime Energy member Dave is back in action with a brand-new hip and the same great attitude we’ve always known!

We love seeing our members work their way back to doing what they enjoy. It’s not about where you left off — it’s about moving forward, one step at a time.

👏 Welcome back, Dave! We’re happy to see you back at Energy!

New hip. New chapter. Same Energy!

10/24/2026

New to the weight room? Coach Kristen is a great place to start!

Meet Kristen and her client Liz! Kristen keeps Liz motivated, moving, and building confidence with every session.

Walking into a weight room for the first time can feel intimidating, but having the right coach makes all the difference!

As a certified personal trainer, Kristen focuses on proper technique, strength fundamentals, mobility, and building a solid foundation so you can feel comfortable and confident.

You’ll find Kristen coaching our CrossFit classes and working one-on-one with personal training clients right here at Energy!

You don’t have to be fit to start. You just have to start!

📍 Energy Health & Fitness | Torrington, CT

📲 Ready to feel more confident in the weight room? Let’s get you started with Kristen!
8604969100
www.bestgymct.com

10/23/2026

All ages. All levels.

At Energy Health & Fitness, personal training is about more than a workout. It’s about building strength, improving mobility, moving with confidence, and staying active for life.

🏆 Award-winning trainers. Personalized attention. Real results.

Your goals. Your pace. Our expertise.

📍 Energy Health & Fitness | Torrington, CT
📞 860-496-9100
🛜 www.bestgymct.com

Ready to get started? Get in touch to schedule your personal training assessment!

10/22/2026

Your Training Journey Starts HERE!

Real People. Real Goals. Real Results.

At Energy Health & Fitness, personal training is more than just a workout. It’s about building strength, improving mobility, gaining confidence, and staying active for the things you love to do!

🏆 Award-Winning Facility. Award-Winning Trainers. Locally Owned.

Our experienced team brings a wealth of knowledge, passion, and personalized attention to every session. Whether you’re stepping into a gym for the first time, returning after a break, working through limitations, or looking to take your performance to the next level, we’re here to help.

Your goals. Your plan. Our support.

No cookie-cutter programs. No intimidation. Just real coaching, individualized training, and a team that genuinely cares about your progress.

It’s never too early—or too late—to invest in your strength, health, and longevity.

📍 Energy Health & Fitness | 59 Field Street, Torrington, CT

📞 860-496-9100

www.bestgymct.com

Ready to get started? Call or visit us today to meet our trainers and schedule your personal training consultation!

Energy Health & Fitness — Beyond the Workout.

10/21/2026

Local. Real People. Real Results.

Join the Club.

Get Stronger.
Get Healthier.
Be Optimized.

www.bestgymct.com

10/20/2026

Celebrating the power of women connecting, inspiring, and lifting one another up at the Annual WOW Forum here in Connecticut!

✨

A reminder of what happens when women come together to share ideas, experiences, and opportunities for growth.
Kara Sundlun Is Keynote Speaker!
Strong women. Strong connections. Stronger communities.

Address

59 Field Street
Torrington, CT
06790

Opening Hours

Monday	5am - 8pm
Tuesday	5am - 8pm
Wednesday	5am - 8pm
Thursday	5am - 8pm
Friday	5am - 8pm
Saturday	7am - 3pm
Sunday	9am - 2pm

Website

https://energywellness.my.canva.site/, http://www.bestgymct.com/, https://linktr.ee/energyliving_beyondtheworkout

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