09/04/2026
Got 4 miles in today at Lake Chabot!! I have been a walking somebody. Lol I went to “Mei Mei Market”. If you haven’t been there, it’s worth going. It’s an Asian grocery store in Castro Valley. They always have fresh produce and good snacks. I also went to my old Fav “As Kneaded bakery”. They have the best focaccia bread and cookies. The word of the day is “mindfulness”. If we take a moment to absorb and focus on the present moment, we can find all sorts of positive whimsical feelings. Happiness, joy, awe, amazement, nostalgia, euphoria, peace etc.💕❤️