Freedom in Motion Body Movement Re-education

Do you have trouble focusing your attention? Have you stopped participating in activities you used to enjoy? The Feldenkrais Method is for anyone who wants to reconnect with their natural abilities to move, think and feel. Feldenkrais lessons are gentle, pain free movement explorations that increase one's overall well being and ability to move more freely and easily without pain. Using an awarenes

s-based educational model and verbal/gentle tactile strategies to assist individuals with chronic pain, injury recovery and prevention while facilitating function and healing at a core level.