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Lifestyle Truth with Lisa I Honor God and Help People
Educating the Truth about health with Excellence
Spirit Soul & Body

1 Corinthians 6 19 & 20

I desire to help you create lasting habits and live a healthier life; spirit, soul, and body. I specialize in working with families, adults, and seniors to improve lifestyle, exercise, attitude and nutrition to promote being your best self.

Ever wonder the story of Juice Plus+!??? We are real produce grown the way it should be grown And We are REAL people wit...
10/22/2026

Ever wonder the story of Juice Plus+!???

We are real produce grown the way it should be grown
And
We are REAL people with experiences using food as medicine ๐Ÿ‘๐Ÿ‹โ€๐ŸŸฉ๐Ÿฅฌ๐Ÿฅ’๐Ÿซ‘๐ŸŒถ๐Ÿซ’

This story is too powerful not to share!!
Whole Food nutrition from fruits and veggies are life changing!!
I hope youโ€™ll read it all.
Such a gift!! โค๏ธโค๏ธโค๏ธ

The man pictured below is Dr. Smokey Santillo, the creator of Juice Plus. He was fighting for his dadโ€™s life after a grim cancer diagnosis. Take the time to read about how it all began. You wonโ€™t be sorry you did!

THIS is the story of how Juice Plus+ was born.

By Dr. Smokey Santillo
Before I tell you about the research behind Juice Plus+ยฎ, Iโ€™d like to tell you the personal story that led to the development of this whole-food product.

When weโ€™re experiencing a trauma or other significant event, we donโ€™t always fully understand it until it has passed, and then we realize that it has changed our lives for the better. Living a life is a lesson itself and is always teaching us something; we just have to learn how to interpret the direction it is taking us. Even a chronic illness is pointing us in a specific direction, as I learned when my father got sick.

It was 1980 and I was on a lecture tour, teaching herbal seminars in Denver, Colorado. During a break, I received a phone call from my father. He told me his spleen had swollen to the size of a football. It was so large he was using one of his Marine Corp belts to hold it up and it was so painful that he could hardly move. My mother made an appointment for him at a nearby hospital, where the doctors could not believe how large his spleen had grownโ€“and it was still growing.

At the end of the day, my dad called me again and said he was diagnosed with lymphoma, cancer of the lymphatic system. I was so stunned I couldnโ€™t even reply. I just held the phone, praying that I didnโ€™t really hear what he had said. My throat closed up, so tight I could hardly breathe. He felt my shock and distress and told me everything was going to be okay. Being a naturopath and teaching people for years how to live by the laws of nature, I had to ask myself, why did this have to happen? (Donโ€™t we all wonder why, when something so traumatic happens to us?)
I told my dad Iโ€™d be home in four days as soon as my tour was over. By the time I got there, his doctors had already removed his spleen and started chemotherapy. I was floored, totally irate. No questions had been askedโ€“they just did the surgery and started pumping him full of drugs.

After three weeks, my father had lost 40 pounds and nothing was working. The chemotherapy had failed and there was nothing more they could do. His doctor called our family together and told us my dad had no more than three weeks to live. After breaking the news to my dad, I asked if heโ€™d like to try natural therapy at my clinic in Tucson, Arizona, where I would take care of him. He said, โ€œI would have come to you before this, but I didnโ€™t want you to be responsible if anything bad would have happened to me.โ€ I picked him up and carried him out of the hospital without even checking him out.

By the time we got to Tucson, he weighed 136 pounds, and his cancer was traveling so fast through his body that he couldnโ€™t eat or drink. How do you nourish somebody who canโ€™t eat or drink? I started massaging him every day with olive oil so his body would absorb the fat through his skin. He could only sip water, so I devised a plan to get more nutrients in through another route. I built a slant-board for him to lie on, made fresh green juice with kale, parsley, and some additional liquid chlorophyll, and used an e***a bag to feed him through the bowel with this juice daily.

As he got stronger, he was able to drink vegetable juices by mouth. Fruit juices, however, made him feel ill because of their sugar. You donโ€™t want to feed cancer cells sugar, because they thrive on it; plus, it acidifies the body, putting an even greater strain on a sick personโ€™s system.

I wanted to find a way to get more concentrated nutrition into his body to increase his strength and boost his healing, and it occurred to me that if I could juice the vegetables and dry the juice, the powder would be more concentrated than the juice itself. I set up some small dryers in my office and found that it would take hours to dry the juice, but it worked. Iโ€™d give him tablespoons of vegetable juice powder stirred into small amounts of water daily. To my amazementโ€“keep in mind, at that time we knew nothing about phytochemicalsโ€“in two months he put on 30 pounds. There was no meat or carbohydrates other than tablespoons of dried vegetable juice in his diet. I wondered, how could someone put on so much weight without eating?

He then got to the point where he could also drink fruit juice powder without feeling ill, so heโ€™d have fruit juice powder in the morning and vegetable juice powder the rest of the day. I gave him very little fruit juice powder, though, as I noticed that if I gave him too much, his urineโ€™s pH would turn acidic. I also added proteolytic enzymes and some herbs to the regime. I was constantly changing the dosages of his supplements according to his pH, using the monitoring system in my book, ProMetabolics.

The results were astonishing. Within three months of my taking over his treatment, my father got out of bed and remodeled my kitchen. He had been a carpenter his whole life and loved working with wood. Continuing on a nutritional program of eating large amounts of vegetables, dried juice powders, and soaked and sprouted seeds and nuts, he went back to work within six months and worked as a carpenter for another six years. Itโ€™s my opinion that heโ€™d still be alive today if his doctors had not removed his spleen and given him such high doses of drugs during his hospitalization.

From my fatherโ€™s recovery, I realized the hidden healing power of whole foods, so I began studying all fruits and vegetables known to man, and I learned that some were much more nutrient-dense than others. Ironically, the ones most concentrated in nutrients were the ones most people didnโ€™t eat at all, or always cooked before eating: parsley, beets, cabbage, and broccoli, to name a few.

Experimenting over several months, I created one concentrated juice-powder formula with fruits and another with vegetablesโ€“the most nutrient-dense fruits and vegetables on the planet. Soon my clinic looked more like a produce-drying facility, and everyone who came to me, regardless of the problem, was given a bag of each powder. The healings that I observed were no less than miraculous; I knew I was on to something big when my patients were getting well so fast.

The formulas I used in my clinical practice are now the most wonderful line of fruit and vegetable concentrates, called Juice Plus+ยฎ. I designed and patented these products, and NSA, LLC in Memphis, TN, manufactured, distributed, and promoted them. Benefiting thousands of people in over 30 countries, Juice Plus+ยฎ is the most researched nutraceutical in the world today.

Just before my father died, he was so concerned about my professional reputation that he said, โ€œIf I die, will people still believe in you? Will they still buy your books?โ€ I said, โ€œDad, what we accomplished together, this idea of concentrated fruits and vegetables, someday will be known all over the world.โ€ And thatโ€™s exactly what happened. My fatherโ€™s recovery gave birth to the most wonderful product line of fruit and vegetable concentrates, Juice Plus+ยฎ.

My father taught me pride and honor. He would tell me that a manโ€™s word is all he has. In over 50 years of being a carpenter, he never once had a written contract with anyoneโ€“only an agreement of a smile, honor, and love. He will always own a piece of my heart. I know he is always with me; heโ€™s my strength and motivation.

Thanks for sharing Kristen!

10/21/2026

Metabolism Results

๐Ÿ’new plant based weight loss from Juice Plus+ ๐Ÿฅฆ๐Ÿ‡๐ŸŽ

If this sparks some interest comment below for education!

We just hosted a Master Class call on Metabolism to share more of the Science and how this product aids the body. Happy to send....

Let's connect

Youโ€™ve probably heard a lot about G L P-1, and you may even be using a pharmaceutical version. Did you know that G L P-1...
10/17/2026

Youโ€™ve probably heard a lot about G L P-1, and you may even be using a pharmaceutical version. Did you know that G L P-1 is actually a hormone your body naturally produces? It helps carry messages between your gut and the rest of your body and plays a role in fullness, blood sugar response, and metabolism. There are natural ways to support your body's production of this hormone that can benefit you, with or without medication. If you want to learn more, comment below and I'll add you to my text class.

We are perfectly divinely created....Doesn't it make sense to eat what we were first provided with in the Garden??? The ...
10/07/2026

We are perfectly divinely created....

Doesn't it make sense to eat what we were first provided with in the Garden???
The FACT is its hard!!!! Our produce isn't vine ripened, its full of chemicals, its hard to purchase variety!

Fuel for preformace! How do you want to think? How much energy do you need for your day!??

For me 20 years of eating Juice Plus+ PLUS habit stacking good health practices & nutrition....
Grateful I feel healthy everyday to have to Stamina to teach Montessori full time, still work out daily, be the CEO of the Maddock clan, grow my faith, take care of pets, love extended family....whoa
LIFE. IS. FULL.

FUEL WELL!

If you CAN'T DONT OR WON'T

COMMENT ๐Ÿ‹๐Ÿ’๐Ÿ‹โ€๐ŸŸฉ๐Ÿฅฅ๐Ÿ๐Ÿซ’๐Ÿ๐Ÿ…

Maybe It's a soultion for you??

Lots of people are interested in this GLP-1 ......Here is a little snippet on how I feel about weight, fat loss, aging, ...
09/29/2026

Lots of people are interested in this GLP-1 ......

Here is a little snippet on how I feel about weight, fat loss, aging, lifestyle and prevention.

When we want to lose weight or reduce body fat, the goal shouldnโ€™t simply be to eat as little as possible or lose weight as quickly as possible.

We want to lose excess body fat at a healthy, sustainable rate while protecting something incredibly important ... our muscle and our metabolic health.

Muscle is metabolically active tissue. As we get older, preserving it becomes even more important. That means nourishing our bodies with quality food, getting adequate protein, eating plenty of fiber-rich plants and continuing to challenge our muscles.

I want you to also know hunger isnโ€™t the enemy.

Our bodies have an amazing communication system involving the gut, brain and hormones that helps tell us when weโ€™re hungry and when weโ€™ve had enough.

We donโ€™t want to eliminate those signals. We want them working the way theyโ€™re supposed to!

The goal isnโ€™t simply โ€œeat less.โ€

Itโ€™s:
๐ŸŒฑ Nourish my body well
๐Ÿ’ช Preserve and build muscle
๐Ÿฅ— Eat plenty of whole, fiber-rich foods
๐Ÿšถโ€โ™€๏ธ Stay active
โš–๏ธ Maintain a healthy amount of body fat
โค๏ธ Support a healthy metabolism and normal hunger/fullness signals

Thatโ€™s really why Iโ€™ve been so interested in metabolic health why Iโ€™m always looking for ways to support what the body already knows how to do with our new product metabolism by Juice Plus.

Maybe the better question isnโ€™t, โ€œHow can I eat less?โ€

Maybe itโ€™s, How can I help my body regulate appetite and metabolism in a healthier way?

What are your thoughts? If you have tried Metabolism...comment what you have experienced.

I am loving it!
I feel full, satisfied. Not overeating
Dropping bulge in my belly & sides which is super encouraging
Better digestion

More info๐Ÿ‘‡

Comment ๐Ÿ’๐Ÿ“๐Ÿฅ‘๐Ÿ†๐Ÿฅฆ

I'm running a free text series called Medicine Cabinet Makeover. One week, short daily texts: ๐Ÿ” 3 questions to ask about...
08/06/2026

I'm running a free text series called Medicine Cabinet Makeover. One week, short daily texts: ๐Ÿ” 3 questions to ask about every bottle you own ๐Ÿ—‘๏ธ a 20-minute cleanout: what to toss and why ๐Ÿซ two recipes to make before sick season Good timing before fall germs make the rounds. If you want in, reply 'medicine,' and I'll add you.

Blessings ๐Ÿ™Œ
Love โค๏ธ
Prayers ๐Ÿ™

It's so important to know where our food comes from. Gods word tells us to pray & give thanks for our food. Today's fake...
07/31/2026

It's so important to know where our food comes from. Gods word tells us to pray & give thanks for our food. Today's fake food definitely needs that over it. It is literally killing America ๐Ÿ‡บ๐Ÿ‡ธ. We are the most overfed & unnutritioned country in the world ๐ŸŒŽ.

To ME
It burdens my heart that I ๐Ÿ’” have worked with so many programs & schools through the years that just didn't see the value enough to help establish a fruitful connection on the simple, easy way to grow your own produce in the Tower. It is not only therapeutic but solves the problem of young children not knowing the names of certain fruits & veggies AND adults for that matter.....
BUT actually consumming them.

๐Ÿฅฌ Its the foundation the body needs to heal the spirit in education, recovery centers, special needs centers, nursing homes......


Plants ๐Ÿฅฆ ๐ŸŒฟ ๐Ÿซ‘ heal the body people! Its truly that simple.

Want to start growing? See Tower button

๐Ÿ‡๐Ÿˆ๐ŸŠ๐Ÿ‹๐ŸŒ๐Ÿซ๐Ÿซ๐Ÿ“๐Ÿ‹โ€๐ŸŸฉ๐Ÿฅฅ๐Ÿซ’๐Ÿฅ”๐Ÿฅ
https://boards.com/a/H8J1XQ.Yt0fGb

Monday Night Master Class zoom TONIGHT!!!!! 7/20Ready to Cleanse & Detox but don't know where to start!?? There's alot o...
07/20/2026

Monday Night Master Class zoom TONIGHT!!!!! 7/20

Ready to Cleanse & Detox but don't know where to start!??

There's alot out there on this topic! We will show you a gentle, safe & effective way to take your body through a reset! Backed by science. Simple REAL ๐Ÿ‡๐Ÿ‰๐ŸŠ๐Ÿ‹โ€๐ŸŸฉ๐Ÿซ’๐Ÿ“๐Ÿฅ‘๐Ÿ†๐Ÿฅ’๐Ÿซ‘๐ŸŒถ๐ŸŒฝ๐Ÿฅ•

Here's zoom link! Log on 7:20pm to start at 7:30pm CT 30min call

https://us02web.zoom.us/j/4491588280?pwd=Q0Zaa2pQWjRUVks1bE5KL0k1a25WUT09

Blessings ๐Ÿ™Œ Love โค๏ธ & Prayers ๐Ÿ™

Join me for a FREE 5-Day Smoothie & Steps Challenge! ๐Ÿšถโ€โ™€๏ธ๐Ÿฅญ Perfect for summer!โ˜€๏ธ๐Ÿ’ฆFor just five days weโ€™ll:โœ… Enjoy one de...
07/09/2026

Join me for a FREE 5-Day Smoothie & Steps Challenge! ๐Ÿšถโ€โ™€๏ธ๐Ÿฅญ Perfect for summer!โ˜€๏ธ๐Ÿ’ฆ

For just five days weโ€™ll:
โœ… Enjoy one delicious smoothie each day
โœ… Aim for a daily step goal (at your own pace!)
โœ… Share recipes, tips, motivation, and encouragement
โœ… Build healthy habits togetherโ€”without perfection or pressure

Whether youโ€™re looking for more energy, a simple reset, or just some accountability, this challenge is for you.

Whoโ€™s ready to blend, walk, and feel great? Drop a ๐Ÿฅค below or send me a message, and Iโ€™ll get you all the details!

Letโ€™s make five days count!๐Ÿ’ช



(Thanks Jeanette - love doing life with healthy friends!)

Do not eat these. Discard immediately if you recognize any of these in yours or a loved oneโ€™s kitchen, itโ€™s the easiest ...
07/08/2026

Do not eat these. Discard immediately if you recognize any of these in yours or a loved oneโ€™s kitchen, itโ€™s the easiest act of love you can do for them today.

A French study in PLOS Medicine examined the impact of emulsifiers (food additives used to improve texture and extend shelf life) on cancer risk.

Researchers analyzed data from 92,000 adults over nearly 7 years and found that certain emulsifiers significantly increased cancer risk:

Mono & diglycerides of fatty acids (E471)โ€”found in processed baked goods, margarine, and ice creamโ€”were linked to:
15% higher risk of overall cancer
24% higher risk of breast cancer
46% higher risk of prostate cancer

Carrageenan (E407 & E407a)โ€”a thickening agent in dairy alternatives, deli meats, and plant-based productsโ€”was linked to:
32% higher risk of breast cancer.

Cancer is complex and multifactorial, but one thing is certain: the food we eat plays a massive role in shaping our long-term health. Cutting out ultra-processed foods and focusing on whole, nutrient-dense foods is one of the most powerful steps you can take to reduce disease risk.

Thank you to my friend Vani Hari for this image + bringing awareness to this critical issue.

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