Balance & Bloom Therapy

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Balance & Bloom Therapy Licensed Clinical Social Worker | Owner of Balance & Bloom Therapy
Helping individuals heal, grow, and reconnect with themselves. Telehealth therapy available.

Specializing in trauma, anxiety, and life transitions.

10/14/2026

Turns out posting my unfiltered therapist personality on the internet was actually a pretty solid marketing strategy. 😂💁🏼‍♀️

Was I embarrassed at first? Absolutely. Did it bring me some of the coolest clients who already knew my personality before walking into my office? ALSO YES. 🤣🌸

Authenticity > trying to look like the “perfect professional” any day. 💕

✨ I am a therapist, but I am not your therapist. This content is for entertainment purposes only.

10/12/2026

When you’re one minor inconvenience away from a full-blown crash out, but your entire career is teaching people how to emotionally regulate. 💀😂

Me: “Have you tried deep breathing?”

Also me: Has been holding my breath since Tuesday. 🫠

Therapists are human too, okay?! 😂



Disclaimer: I am a therapist, but I am not your therapist. This content is for entertainment purposes only.

10/11/2026

I’m not here to tell you to leave him… but we ARE going to explore why you keep accepting behavior you’d tell your best friend to run from. 💅🏼😂

✨ Disclaimer: I am a therapist, but I am not your therapist. This content is for entertainment purposes only.

10/01/2026

As a therapist, this is something I wish we talked about more.

It’s not enough to teach our kids, “Don’t hurt other people.” We also have to teach them what to do when they see someone else being harmed.

Speak up. Get help. Refuse to participate. Check on the person being targeted. Be willing to be the uncomfortable one in the room.

Teach your kids that doing the right thing might feel scary. Teach them to do it anyway.

Being a safe person sometimes requires courage.

09/06/2026

A power suit does not make me a better therapist. 😂

If we’re judging a therapist’s competence based on whether they’re wearing a blazer, slacks, jeans, or a purple sweatshirt… we might need to reflect on where those ideas about “professionalism” came from. 👀

My clients deserve a therapist who is competent, ethical, present, and actually comfortable enough to be a human in the room with them.

Anyway, catch me doing clinically appropriate therapist things in my purple sweatshirt. 💜✌️

09/04/2026

We’ve officially made it, y’all. 😂 Someone created a fake Balance & Bloom account pretending to be us.

Friendly reminder: that account is NOT affiliated with Balance & Bloom Therapy. Please don’t message them, click their links, or give them any personal information.

🌸 Find the real us at balancenbloomtherapy.org

Stay safe, besties. Apparently we’re impersonation-level famous now. 💅😂

08/31/2026

Different personalities. Different specialties. Same goal: helping you find a therapist who actually feels like the right fit. 💗

So… who are you choosing? 👀🌸

08/29/2026

Holy crap… I did this. 🥹🌸

6 months of Balance & Bloom Therapy.

Six months ago, I took a chance on a dream that honestly scared the hell out of me. I had no idea exactly what it would become—I just knew I wanted to create something different. Something meaningful. Something that felt like home.

And somehow, here we are. 💗

Balance & Bloom has grown into so much more than I ever imagined, and while I’m incredibly proud to say I built this, there is absolutely no way I could have done it alone.

To my AMAZING team—you believed in this vision, brought your own hearts into it, and helped make Balance & Bloom what it is. And to every single client who has trusted us with your stories, your healing, and some of the most vulnerable parts of your lives… thank you. That trust means more than I could ever put into words.

There have been long days, late nights, tears, stress, learning curves, and plenty of “what the hell am I doing?” moments. 😂 But there has also been so much growth, purpose, laughter, and proof that taking the scary leap was worth it.

Six months down. 🌷

Holy crap. We’re really doing this. 🥹💗

And we’re just getting started.

08/28/2026

Psyching myself up before back-to-back therapy sessions like… 🧘‍♀️☕😂

Dr Pepper ✔️
Blanket✔️
Rosie the service dog✔️
Ready to hold space for the next several hours ✔️

Therapists need a pre-game routine too. 😂🌿



For educational and entertainment purposes only. This content is not therapy, medical advice, or a substitute for individualized mental health care. No client information is shared.

08/03/2026

You came to therapy thinking the problem was your ex…

Sometimes it is. But sometimes the bigger breakthrough is realizing that the pain isn’t just about the person—it’s about the old wound they unknowingly touched.

Therapy isn’t about blaming your childhood. It’s about understanding your patterns so you can stop repeating them and start healing. 🤍



Disclaimer: This video is for educational purposes only and is not therapy or mental health advice. Every relationship and healing journey is unique. Not every challenge with an ex stems from childhood experiences, and not every childhood experience leads to relationship difficulties. If you’re struggling, consider speaking with a licensed mental health professional who can provide individualized support.

Address

8988 S Sheridan Road Suite D2
Tulsa, OK
74133

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