What are the opening hours?

Monday 9am - 12:30am Tuesday 9am - 12:30pm Wednesday 9am - 12:30pm Thursday 9am - 12:30pm

Happy Moms

Creating Happy Moms through holistic postpartum health + wellness support!
🧠Postpartum Therapy
💰Financial Wellness
🎁Products
❣️Resources
🥑Nutrition

https://www.betterhelp.com/laura-brown/

10/26/2026

🛑 right now! Put these important dates in your calendar!!

If you immediately just brush this off. This is your sign to DM us and share why you can’t join. Maybe even Moms of Margin can weigh in here on how to possibly plan a bit better to make sure this support happens for you!!!!!!! (Sorry to put you on the spot friend LOL)

Also, think about who could just be present in the same room while you wear your headphones to listen!

Let’s support each other: what other ideas do you have to make attending this group successful? Let us know in the comments!!

10/22/2026

This information is suppose to be helpful, not making you feel like you have to add things to your plate.

Look no further, join our free mom community with the link in our bio. We take this work out for you and add to your village…. Or we can be your village. All you have to do is create an account!! Come join other happy moms 🙂

10/21/2026

*Let's talk about the baby blues vs. postpartum depression.*

The postpartum period can bring a wide range of emotions, but how do you know when it's time to reach out for extra support?

🌧️ **The baby blues** are common after childbirth and may include tearfulness, mood swings, and feeling overwhelmed. They typically improve within about two weeks.

💜**Postpartum depression** can involve more persistent or intense symptoms, such as ongoing sadness, anxiety, hopelessness, guilt, or difficulty managing everyday activities. It can begin during pregnancy, anytime in the first year after birth, and lasts longer than two weeks.

✨ **Remember:** You don't have to wait two weeks to ask for help. If your symptoms are concerning, worsening, or affecting your daily life, contact your healthcare provider.

Motherhood can be challenging, and asking for support is a strength. You deserve care, compassion, and a community that understands!

10/20/2026

Another exciting thing happening in November! Go ahead and look at your calendar and see if the Monday evenings in November are open… or if you have the capacity to shift some things around… we are having a 3 part series, virtually, to provide support and increase connection for moms! Stay tuned for more details about the topics planned and we hope to see you there!!

Drop a 💯 if this sounds like something you want to try to do!!

10/19/2026

We are having a ribbon cutting + open house event next week, 10/27 at 4:00 pm!! We are so exciting to bring a new model of mental health support to our community! We have partnered with and Hope Grows Center for Counseling to bring more accessible mental health support to West AL with big plans and goals!!!!!! We’d love your support!!!!!

10/17/2026

WE'RE TRYING A NEW TIME! 11:00 AM- 11:45 AM CST🎃🍂
The holidays haven’t even started, and the mental load is already building.

Join us for October’s Happy Moms Wellness Circle: The Spooky Spiral 👻 We’ll talk about the early signs of holiday overwhelm, the emotional buildup that can catch us off guard, and how to set boundaries before burnout hits.

You don’t have to do it all, and you don’t have to navigate it alone. 🤎

💻 Join the Happy Moms Community for access!

Let’s make space for ourselves this season, too. 🧡
Open to everyone!
Register here: https://link.happymomswellness.com/widget/form/V7ViwLkkoKqG4YWOcnJq
Join here! https://meet.google.com/rpe-dxkp-xkq

10/16/2026

🌷*Meet Our Student Intern: Claire Daunt!*🌷

Hi everyone! My name is Claire, and I’m so excited to be joining Happy Moms as a student intern! 💛

I earned my bachelor’s degree in Psychology with a minor in Criminal Justice, and I’m currently pursuing my Master of Social Work (MSW) through the University of Alabama. Through my education and experience, I’ve developed a strong passion for supporting individuals and families through life’s challenges, with a particular interest in trauma-informed care and mental health.

I’m especially excited to be part of a community that supports moms throughout pregnancy and postpartum. Motherhood is a journey filled with so many changes, emotions, and new experiences, and I believe every mom deserves to feel supported, understood, and connected. I’m looking forward to helping create a welcoming space where moms can share their experiences, learn from one another, and feel less alone along the way!

When I’m not working on school or practicum, I enjoy spending time with loved ones, grabbing coffee, or being in nature!

I’m so grateful for the opportunity to learn, grow, and contribute to the Happy Moms community. I can’t wait to connect with all of you! 😊

10/10/2026

Happy Saturday! A gentle reminder, or validation, for ALL of your feelings.

09/18/2026

Reminder!
One small date change, same amount of time for you. 💛

Our theme is “Getting It Together, Without Losing Yourself.” We’ll sit down together and talk about the pressure that comes with a new season, realistic routines that work in real life, letting go of perfectionism, and creating systems that support you instead of giving you one more thing to keep up with.
Come as you are, however you are.

Save the new date: September 23 | 1:30–2:15 PM CST 💛
Registration: https://link.happymomswellness.com/widget/form/V7ViwLkkoKqG4YWOcnJq
Google Meet:https://meet.google.com/rpe-dxkp-xkq

09/17/2026

September's Money and Motherhood is coming up!

On September 28th, we’ll continue our conversations about the real-life intersection of motherhood and money: finances, financial wellness, and creating a healthier relationship with your money.

This monthly meeting is open to Happy Moms Community members! If you’re not a member yet, you can join the community through the link below and then access the meeting:
https://members.happymomswellness.com/communities/groups/happy-mom-community/home?invite=6a2858aff2c1da134e9e01d4

Come join us for 30 minutes of conversation, connection, and practical financial wellness!
Registration Link: https://link.happymomswellness.com/widget/form/MWrV212S9WKl1tbOoS8W

Address

2300 27th Street
Tuscaloosa, AL
35401

Opening Hours

Monday	9am - 12:30am
Tuesday	9am - 12:30pm
Wednesday	9am - 12:30pm
Thursday	9am - 12:30pm

Website

http://Happymomswellness.com/, https://members.happymomswellness.com/communities/groups/happy-mom-community-/home?invite

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