Bumpandbeyondwi

10/15/2026

💩 When your kiddo is struggling to p**p, every mama wants answers!

If constipation has your little one uncomfortable (and you wondering what to try next!), save this list! 👇

Here are a few things to consider when supporting your child's digestive health:

🌿 Offer age-appropriate fluids
🍐 Include fiber-rich foods like pears, prunes, and oatmeal
🤍 Try a gentle I LOVE U tummy massage
🚽 Create a relaxed, consistent potty routine
🤸 Encourage movement and active play
✨ Consider a pediatric chiropractic assessment as part of your child's overall wellness care

Remember, every child is different! Persistent constipation, painful stools, or blood in the stool should be discussed with your child's pediatrician. Chiropractic care has not been proven to treat childhood constipation.

At Bump and Beyond Family Wellness in Two Rivers, WI, we love helping parents navigate the ups and downs of raising healthy, thriving families.

Save this post for the next time your little one needs some extra support and share it with a mama friend!

👉 Find the link in our bio to book.

10/14/2026

Moms, what does your ideal ME TIME look like? ☕️🚿📚

Is it drinking your coffee while it’s actually HOT, taking an uninterrupted shower, or grocery shopping ALONE? 😂

Motherhood is beautiful, but mama deserves a little time for herself, too!

👇 Which one are you choosing? Drop your number in the comments!

And remember, taking care of YOU is part of taking care of your family. At Bump and Beyond Family Wellness, we're here to support moms and growing families through pregnancy, postpartum, and beyond. 🌿

📍 Serving moms and families in Two Rivers, Manitowoc, and surrounding Wisconsin communities.

10/09/2026

Babywearing doesn't have to feel complicated!

We're teaming up with Mal’s Milky Way for this month's Coffee + Sippy Cups to talk all things babywearing—including tips to help you feel more confident getting started.

Whether you're pregnant, newly postpartum, or already chasing a toddler while wearing a baby…come hang out with us!

☕ Coffee
👶 Babywearing education
💕 Community
✨ FREE + open to the public

📅 Saturday, October 10
⏰ 10:00 AM
📍 Bump & Beyond Family Wellness
117 Gardner St., Suite A, Two Rivers

👉 Please register before you come! Find the registration link in the comments

10/09/2026

10/07/2026

Pregnancy changes EVERYTHING. Your posture, your center of gravity, your joints, your muscles—and sometimes your comfort level. 🤰

That’s where prenatal chiropractic care can be a helpful part of your pregnancy wellness routine.

At Bump and Beyond Family Wellness, we work with pregnant women to support their changing bodies through gentle, individualized pregnancy chiropractic care.

And our patients often tell us the biggest difference is simply being able to move and function more comfortably. 💕

📍 Serving pregnant moms in Two Rivers, Manitowoc, and surrounding Wisconsin communities.

👉 If pregnancy discomfort is making everyday activities harder, book a consultation with Dr. Nadine through the link in our bio.

10/06/2026

You’re pregnant. Your body is changing. And yes, some discomfort can be common…

BUT that doesn’t mean you have to simply suffer through it. 👀

A prenatal chiropractor can help support your changing body throughout pregnancy and help you move, function, and feel your best.

At Bump and Beyond Family Wellness, Dr. Nadine provides prenatal chiropractic care in Two Rivers, WI, including Webster Technique for pregnancy.

Because “I’m pregnant, so I guess I just have to deal with it” isn’t the only option. 💕

📍 Two Rivers + serving Manitowoc County

👉 Ready to give your body some support?

Book your prenatal chiropractic appointment through the link in our bio.

10/02/2026

You keep telling yourself, **“It’s just pregnancy… I’ll deal with it.”** 👀

But mama… you don’t have to spend your pregnancy just **pushing through the pain.** 💕

Your body is doing A LOT right now. Your growing belly, changing posture, and shifting body can leave you dealing with back pain, hip discomfort, pelvic pressure, and other pregnancy aches.

Pregnancy is normal. Pain that keeps you from enjoying your pregnancy doesn’t have to be.

Prenatal chiropractic care can help support your changing body so you can move, sleep, and feel more comfortable throughout pregnancy. 🤰✨

And trust me… your postpartum self will thank you!

📍 Serving pregnant mamas in Two Rivers + Manitowoc, WI + Surrounding Communities

👉 *Ready to stop just pushing through pregnancy pain? Book your prenatal chiropractic visit today... tap the link in our bio .