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Align Mindful Living Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Align Mindful Living, 501 Shelley Drive , Suite #160, Tyler, TX.

✨ Life Coach | Yoga & Self-Care✨
501 Shelley Drive Suite #160 Tyler
🪴Guiding personal growth through transformative life coaching, yoga,
& self-care.🧘‍♀️Offering workshops, group classes, and 1-on-1 coaching for lasting change.

This weekend, make room for what matters most. 💖
10/16/2026

This weekend, make room for what matters most. 💖

Just checking. 💖
10/15/2026

Just checking. 💖

You may still have hard days and find yourself falling into old patterns. That doesn’t erase the progress you’ve made. E...
10/14/2026

You may still have hard days and find yourself falling into old patterns. That doesn’t erase the progress you’ve made.

Each time you pause before reacting or speak to yourself with a little more kindness, you’re practicing something new. Give yourself time.

In coaching, we make space to notice those patterns and work through small changes together. You don’t have to figure it all out on your own. 💖

A little time for you, a little time together. 🤎 We’d love to practice with you this week!Swipe to find your class. Link...
10/13/2026

A little time for you, a little time together. 🤎 We’d love to practice with you this week!

Swipe to find your class. Link in bio to save your spot.

Mindful Monday 🍂Change can feel hard, even when we know it’s time. Let’s practice a little courage together this week.🍁 ...
10/12/2026

Mindful Monday 🍂

Change can feel hard, even when we know it’s time. Let’s practice a little courage together this week.

🍁 Let go of one “should.”
🍁 Make time for something you’ve missed.
🍁 Try a new approach to an old habit.

Give yourself a little grace. We’re all learning as we go! 🤎

A little reminder for all of us: we don’t have to get it all done to enjoy the weekend. Make time for something that mak...
10/09/2026

A little reminder for all of us: we don’t have to get it all done to enjoy the weekend. Make time for something that makes you smile!

A little less snooze, a little more self-care! ☀️🤎Join Jordan for Hips + Heart—a 75-minute practice to stretch, breathe,...
10/08/2026

A little less snooze, a little more self-care! ☀️🤎

Join Jordan for Hips + Heart—a 75-minute practice to stretch, breathe, and make room for a feel-good Saturday.

✨ Saturday, October 17 at 7:30 AM
✨ Everyone welcome. No membership needed!

Stay after for The Stronger Woman, 9 AM–noon, with Brooke Moore and Jordan Potts! We’re talking hormones, building strength, and aging gracefully—with light bites, fresh juice, and time for your questions. 💪

Grab a friend and make a morning of it! Reserve your spot for each event in advance. 🔗 https://www.alignmindfulliving.com/service-page/hips-heart?referral=service_list_widget

One small brave choice today. Another tomorrow. That’s how we move forward. Start where you are. Your next step counts. ...
10/07/2026

One small brave choice today. Another tomorrow. That’s how we move forward.

Start where you are. Your next step counts.

Begin again.You’re worth the work. 🍂
10/06/2026

Begin again.
You’re worth the work. 🍂

Mindful Monday 🍂Courage doesn’t always look big. Sometimes it’s simply choosing to show up for yourself in a new way.Thi...
10/05/2026

Mindful Monday 🍂

Courage doesn’t always look big. Sometimes it’s simply choosing to show up for yourself in a new way.

This week:
🍁 Do one thing you’ve been avoiding.
🍁 Speak up for what you need.
🍁 Take one brave next step.

You don’t have to change everything at once. Just keep choosing what moves you forward. 🤎

The Courage newsletter is out today—check your inbox for a little more encouragement for the week ahead. 🍂

Address

501 Shelley Drive , Suite #160
Tyler, TX
75701

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