Kourage Health

10/19/2026

Tomorrow’s dinner plans: made. 🍽️ 🙌

Join us at Twelve Kitchen + Cocktails tomorrow, Tuesday, October 20, for a Give Back Night benefiting Kourage Health!

Enjoy a night out with your favorite people while helping our patients build strength and confidence through personalized exercise, always at no cost.

Tag your dinner crew and help us spread the word! Thank you, Mandoline Hospitality, for giving back to our patients.

09/22/2026

Two days to go. 💙

This Thursday, we’re celebrating 25 years of Kourage and the thousands of lives that have been part of our story.

Join us for the Spirit of Kourage Annual Inspiration Luncheon and hear from Lorah Ray and Alicia D. P***k as they share what it looks like to keep choosing strength, hope, purpose, and movement after a life-changing diagnosis.

📅 Thursday, September 24
📍 W.T. Brookshire Conference Center
⏰ 11:00 AM – 1:00 PM

There’s still time to be in the room. Reserve your seat now!

09/18/2026

⚠️ Well... we warned you Kourage was contagious. ⚠️

And today, thanks to North Texas Giving Day, we got to watch it spread right along with you.

From one person to another. One center to the next. And all across North Texas.

We saw patients taking steps, getting stronger, encouraging each other, and refusing to give up.

And behind every center we visited today were people like you who make this care possible.

To everyone who gave today, THANK YOU. You helped Kourage spread.

There’s still time to pass it on to the next person who needs it: https://www.northtexasgivingday.org/organization/Kouragehealth

09/17/2026

⚠️ We may have a full-blown Kourage outbreak in Duncanville...

At this point, it looks like the whole place has caught it!

The symptoms? Treadmills moving. Weights lifting. People showing up, working hard, laughing, waving, and cheering each other on.

Because at Kourage Health, getting stronger happens alongside people who understand, encourage you, and notice when you aren't there.

Your generosity helps give our patients both the support and the community to keep going, all at no cost.

Kourage is contagious. Keep it spreading: https://www.northtexasgivingday.org/organization/Kouragehealth

09/17/2026

⚠️ The Kourage bug has made its way to Arlington ⚠️

And it looks like Bertha has caught it, too!

The symptoms? Taking another step. Finding her balance. Building confidence. And refusing to give up.

With Exercise Specialist Angelique holding her hands and walking right alongside her, Bertha is putting in the work, and donors like you make sure she can keep coming back at no cost.

Kourage is contagious. Help us spread it: https://www.northtexasgivingday.org/organization/Kouragehealth

09/17/2026

⚠️Something contagious is spreading across North Texas ⚠️

Today is North Texas Giving Day and Myah is taking us inside our Plano center, where it looks like Sarah has caught the Kourage bug.

The symptoms? Showing up. Working hard. Getting stronger. And refusing to quit.

With Exercise Specialist Timothy beside her, Sarah is working on her balance, coordination, and strength, and donors like you make sure she can keep coming back at no cost.

Kourage is contagious. Help us spread it: https://www.northtexasgivingday.org/organization/Kouragehealth

Enjoy the videos and music you love, upload original content, and share it all with friends, family, and the world on YouTube.

09/11/2026

Today, we remember. 🇺🇸

Our Kourage Health family showed up in red, white, and blue today as we pause to honor the lives lost on 9/11, the heroes who ran toward danger, and the families whose lives were forever changed.

Twenty-five years later, we still remember the courage, sacrifice, service, and unity our country witnessed that day.

We’re especially grateful for this group who reminds us that courage comes in many forms. ❤️🤍💙

We will never forget. 🇺🇸

09/04/2026

Long weekend incoming! Just a quick heads-up...

All Kourage Health centers will be closed on Monday, September 7, for Labor Day. We hope everyone enjoys the holiday weekend, gets a little rest, and maybe even finds a fun way to get some movement in! 😊

We’ll see you back at the centers on Tuesday. Happy Labor Day from all of us at Kourage Health!

09/03/2026

We have quite a story to tell.

25 years of Kourage.
Thousands of lives.
One incredible legacy.
And we’re just getting started.

On September 24, we’re bringing that story to life, and we hope you’ll be in the room. 💙

Reserve your spot today: www.kouragehealth.org/spiritofkourage

08/21/2026

📣 Heads up, Kourage Community! 📣

All Kourage Health centers will be closed Monday, August 24, for staff training. We’re taking the day to bring our whole team together to learn, connect, and continue finding ways to serve you even better.

The good news? KourageLIVE is still moving! Join us on Zoom at 7 am, 2 pm, or 4 pm and get your movement in from home.

Access Zoom classes at kouragehealth.org.

Thank you for giving our team this time together. We’ll be back in the centers and ready to see you Tuesday, August 25!

Until then, have a great weekend, stay cool, and keep moving! ☀️