Terrace Health & Rehab Center

10/25/2026

Today marks the beginning of Respiratory Care Week! Part of respiratory care can involve receiving respiratory therapy from a professional. Here is more information on respiratory therapy and who can benefit from it:

Did you know that the average person breathes in between 2,100 and 2,400 gallons of air every day?1 The respiratory system plays an essential role in delivering oxygen throughout the body. However, if the respiratory system is not functioning properly due to illness or chronic conditions, it may be....

10/23/2026

Did you know that over 50 million Americans receive physical therapy every year, and one in two Americans have had physical therapy in their lives?

Because the need for physical therapy is high among Americans, experts believe that the number of physical therapists is going to grow 11% within the next 10 years. If you are interested in joining this career field, here is more information on what a physical therapist is and how to become one:

Did you know that over 50 million Americans receive physical therapy every year, and one in two Americans have had physical therapy in their lives?1Because the need for physical therapy is high among Americans, experts believe that the number of physical therapists is going to grow 11% within the ne...

10/22/2026

Happy National Color Day! Does your older loved one enjoy being creative? Coloring is a great activity for seniors because they can express themselves for a few hours. Many people enjoy coloring because it gives them a chance to use their imagination while reliving their childhood. Here is how coloring can benefit adults:

Does your older loved one enjoy being creative? Coloring is a great activity for seniors because they can express themselves for a few hours. Many people enjoy coloring because it gives them a chance to use their imagination while reliving their childhood.There are many coloring book options, from b...

10/21/2026

Happy National Apple Day! Apples are the most consumed fruit in the United States, with Americans eating an average of 26.3 pounds of apples each. They are also very healthy and contain many essential vitamins and nutrients your body needs. Here are 5 health benefits you can get from incorporating more apples into your diet:

Apples are one of the most popular fruits, with 10.5 billion pounds being harvested in 2021. Apples are the most consumed fruit in the United States, with Americans eating an average of 26.3 pounds of apples each.1Apples are a well-liked fruit because they can be added into many different recipes, f...

10/20/2026

Osteoporosis is a disease that causes the bones to become weak, making them more prone to fractures and breaks.

The Cleveland Clinic estimates that osteoporosis is the cause of more than 2 million fractures each year. 1 in 3 women and 1 in 5 men in the world over 50 years old will experience a fracture due to osteoporosis. Check out the signs of osteoporosis:

Osteoporosis is a disease that causes the bones to become weak, making them more prone to fractures and breaks.The Cleveland Clinic estimates that osteoporosis is the cause of more than 2 million fractures each year.1 1 in 3 women and 1 in 5 men in the world over 50 years old will experience a fract...

10/19/2026

Occupational and Physical therapy are both important to the rehabilitation process. Both of these therapies provide different types of care to their patients. Learn the difference:

Occupational and Physical therapy are both important to the rehabilitation process. Both of these therapies provide different types of care to their patients.But what is the difference between occupational and physical therapy? While they both are important for rehab patients, there are differences....

10/19/2026

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10/17/2026

Is your loved one no longer able to live on their own or has a medical condition that cannot be properly treated at home or in an outpatient setting? If so, it may be time for them to go to a long-term care facility.

Here are the types of long-term care facilities and the types of services each provides:

If your loved one is no longer able to live on their own or has a medical condition that cannot be properly treated at home or in an outpatient clinic, it may be time for them to go to a long-term care facility.Here are the types of long-term care facilities and the types of services

10/16/2026

Many people will experience the same symptoms in the spring and fall – their nose will run, their throat will feel scratchy, and they may have a cough. Learn the difference between allergies vs cold symptoms:

Many people will experience the same symptoms in the spring and fall – their nose will run, their throat will feel scratchy, and they may have a cough.However, how do you know if you are experiencing a cold or allergies? Many of the symptoms are similar, yet colds and allergies are often confused ...

10/15/2026

Today is Global Handwashing Day! Washing your hands is important to protect yourself and others from bacteria and viruses on surfaces, and it is one of the best lines of defense against getting sick.

Here are some facts about handwashing that you may not have known:

Washing your hands is important to protect yourself and others from bacteria and viruses on surfaces. While your immune system can combat germs and viruses that enter the body, handwashing is one of the best lines of defense to protect yourself from getting sick.Here are some facts about handwashing...