MindShift Meditation

  • Home
  • MindShift Meditation
Directions Contact the business

MindShift Meditation MindShift Meditation

09/02/2025
I wrote this some years ago. At the time I was going through a hardship and clinging to hope to help carry me through. ...
20/10/2024

I wrote this some years ago. At the time I was going through a hardship and clinging to hope to help carry me through.

The lesson I meditate on from this experience is always trying to save space for hope, even when it's a very hard thing to do.

Just a quick share. I enjoyed this brief conversation between Jay Shetty and The Daily Show's Trevor Noah. I liked som...
22/05/2022

Just a quick share. I enjoyed this brief conversation between Jay Shetty and The Daily Show's Trevor Noah. I liked some of the basic concepts of meditation that they touched upon.

Jay Shetty – podcast host, author of “Think Like a Monk,” and chief purpose officer of Calm – discusses his past training as a monk, common misconceptions ab...

Meditation is simply a state of mind. Take a moment, wherever you are, take out your phone and use your favorite music ...
28/04/2022

Meditation is simply a state of mind. Take a moment, wherever you are, take out your phone and use your favorite music app to play some peaceful meditation music, sit down and just sink into the moment. Don’t worry about doing it right. Just breath. Let your mind just follow your breath, in and out. One peaceful moment at a time. When thoughts float in, just keep coming back to your breath.

On a recent trip to Breckenridge, CO, I did exactly this. I hiked a trail and found this beautiful body of water. I sat at the water’s edge and just let my state of mind take in the moment to its fullest. This sight was breathtaking and the moment was so right (every moment can be right).

Wherever you are today, please take a few minutes to do the same. Peace be with you!

Address


Website

Alerts

Be the first to know and let us send you an email when MindShift Meditation posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Business

Send a message to MindShift Meditation:

Shortcuts

  • Want your business to be the top-listed health & beauty business?

Share