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Resonant Health Recovering junk food addict
empty-nester mom
wife
master certified health coach Welcome! My name is Sony Boiteaux, and I am a reformed junk food addict. Program.

I've discovered a few simple yet powerful tools that I have used to support myself in breaking my food addictions, and transform my & my family's nutritional lifestyle. My education & training is focused on working with clients that are at any stage in their health journey. I am excited and passionate to empower and educate others on simple, effective, and FUN ways to prevent disease and live healthier, happier lives. As a busy wife and mom simplicity is a must. Many people told me what to do to be healthy, but knowing how to incorporate these things into our busy day was missing until I encountered the Dr. Sears’ L.E.A.N. The encouragement and practical tools I found in the Dr. Sears’ L.E.A.N. workshops were the perfect solutions to developing a sustainable, healthy lifestyle for me and my family. Going L.E.A.N. was one of the most important transitions my family has ever made, and I am excited to have the opportunity to share this information and these life-changing tools with you and your family!

14/06/2025

How can you boost autophagy in modern life? 👇

ULTIMATE 24th studio and 11th state. I took Pure Barre Reform… …my FAVORITE format! Shout out to Casey, extraordinary ...
10/05/2025

ULTIMATE 24th studio and 11th state. I took Pure Barre Reform… …my FAVORITE format! Shout out to Casey, extraordinary barretender who helped this haole find the studio, & Ali for an incredible class. This was the cherry 🍒 on top of my trip!

25/10/2024

…training our bodies to be metabolically flexible.

25/10/2024

…stabilizing insulin, building insulin sensitivity AND…

25/10/2024

…This has EVERYTHING to do with…

25/10/2024

…This has little, if anything to do with CICO…

25/10/2024

…Fat release will only happen in a metabolic state of ketosis…

25/10/2024

…The human body is NOT a closed loop system…

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