Integrative, high vibe wellness - counseling psychology, dance therapy, yoga, energy transmissions, & self expression. Akara blends a variety of modalities to help you uncover your best Self. Focusing on authentic expression, she is trained as a counseling psychologist from Santa Clara university in California. For over five years, she’s been offering international dance therapy classes, teaching yoga in schools such as Stanford University, and fearlessly exploring the world. She lived in Africa as a foreign reporter, equipping her not only with cultural humility, but a set of complementary listening & interviewing tactics in support of her therapeutic practice. As a former journalist, Akara is drawn to a “narrative therapy” approach, which assesses how we tell our stories & frame our lived experiences...
What are our mental narratives, and how do they affect us physically? With Akara, you’re invited to explore your thoughts, feelings, & somatic experiencing in an open, safe, and confidential container. Together, the hope is to feel supported as you explore your limitless potential in an enhanced, present awareness.
