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Farmfit Outdoor Fitness. Personal Training & Health Coaching on the Farm

10/09/2024

I' m expecting some GREAT photos here, 📸
🤔 wonder why there's people on your FB that you hardly see? Here’s a test. If you're reading 📚this, leave me the last selfie you took, then put a message like this one on your wall so I can leave one for you. If you follow these directions, I think we can shake up the algorithms a bit.
Let's go 😊

Good sugar article to refer to. ...I remember when my little brother told me that it seemed that in my eyes "Sugar was t...
20/08/2024

Good sugar article to refer to. ...I remember when my little brother told me that it seemed that in my eyes "Sugar was the Devil". I'm not as extreme as I once was but we should be cautious. When I've been eating too much and need to kick the habit I eat a ton of fresh Parsley and or Bulb Fennel when the cravings hit.

More picks and SUgar Article in comments

Total Body Restoration Trip. Dec. 5-12. Lodging Secured. Who's Coming?
30/07/2024

Total Body Restoration Trip. Dec. 5-12. Lodging Secured. Who's Coming?

18/07/2024
Capoeira, Kalari, yogidetox. Total Body Restoration- Caribbean December 5-12. 5 Spots Left. Details in Comments. Specia...
17/07/2024

Capoeira, Kalari, yogidetox. Total Body Restoration- Caribbean December 5-12. 5 Spots Left. Details in Comments. Special reduction for First Responders & Farmers.

"Beloved, do not be amazed and bewildered at the fiery ordeal which is taking place to test your quality, as though some...
12/02/2024

"Beloved, do not be amazed and bewildered at the fiery ordeal which is taking place to test your quality, as though something strange (
unusual and alien to you and your position) were befalling you".

I've finally got one FREE Program Complete Online. There are a few bumps to smooth out. Please , if you are at all inter...
09/02/2024

I've finally got one FREE Program Complete Online. There are a few bumps to smooth out. Please , if you are at all interested give it shot & give me some feed back ASAP so I can make it better . ONE OF MY GOALS was to make it super simple and quick for the user but still very helpful and effective.

The autoimmune disorder that I've personally struggled with for the past 13 years is Psoriasis. These 3 Key Tips will help improve health regardless

04/02/2024

If you, or anyone you know, is looking for beef, please contact me.

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