14/12/2021
📣 “I’m closing my offer soon!”
Yep… ⏰ 48 HOURS LEFT ⏰
Time is running out to grab your spot on TRYyoga- 8 week Posture Correction Program.
And I’ve had a BUNCH of questions, so I wanna cover some important stuff real quick...
If you are still sitting on the fence, here is what you need to know...
👉 When does it start?
✅ On Monday January 17th, 2022, 10 Founding Members of the TRYyoga- 8 week Posture Correction Program will kick off their journey working closely with me to achieve and become a happy, fit, and peaceful mom without spending too much time and money in the wrong place.
👉 Who is it for?
✅ The program is specifically designed to put an end to feel depressed, lethargic, isolated, irritated and stressed out, and lose self-confidence. It’s designed for people who’ve invested their time and money in the wrong place to fix your pain on the neck, shoulder and back etc It’s designed for people who’ve tried to go to a gym, get PT, take regular Yoga/Pilates classes, buy Yoga DVDs, do Youtube workout/ Yoga videos and still haven’t been able to be a happy, fit, and peaceful mom. Because they couldn’t keep doing it, especially in Pandemic.
👉 What’s included in $397?
✅ You’ll get the TRYyoga- 8 week Posture Correction Program, Weekly Group calls, Accountability 'TRYyoga Lover' Community, Your Own App, TRYyoga Progress Tracking, TRYyoga Guided Meditation (Audio), Discounted Monthly Coaching 😊 TRYyoga Lover membership), valued at $597.
👉 What if I’m not that flexible to do Yoga?
✅ Every Body can do Yoga. There will be gentle cues for the variation of most Asana (Yoga posture) and the usage of various props (blocks, bolsters, blankets, towels, pillows etc). If you are not flexible, yoga is a great way to become more flexible. It is a misunderstanding that you have to be flexible or strong to do yoga. We work on many levels including the body, the breath, the mind and the spirit in every class. You will find yourself becoming more flexible and stronger as you continue to practice yoga.
👉 Can I practice yoga if I’m overweight?
✅ Yes, you can practice yoga at any weight, size and fitness level. A good yoga teacher can help you adjust poses and positions to accommodate your body type and shape. I’ll invite you to a couple of variations during the practice.
👉 Can yoga help me lose weight?
✅ Yes, yoga can help you lose weight. It’s starting from Posture correction. You’ll feel less pain (if you had) and have good posture with good quality of sleep. You will be able to practice more Yoga and Exercise to strengthen your muscles and get more flexibility. It will show you the result with Weight loss. I’ll invite you to Vinyasa yoga, and you’ll be surprised at how much yoga can make you sweat. Also during gentle yoga, the gentle postures coupled with mindful breathing help to detoxify the body, cleanse the digestive tract and decrease anxiety and stress. Stress is one of the biggest culprits behind weight gain. Yoga can help reduce your stress as well as provide a gentle form of exercise that can strengthen the body, and tone your muscles.
👉 I’m not sure if a remote-coaching plan is right for me.
✅ You can practice yoga anytime, anywhere with any device and you can wear what you like, even your PJs. For some people, this freedom makes it harder to commit to practice compared to a studio class at a specific time and place. But I will be like your personal trainer. I’ll keep reaching out and TRYyoga App has a tracker feature.
✅ You can experiment at home with new poses. You can trip, fall and laugh. Practicing on your own gives you the chance to really tune into your own body without making comparisons or worrying about what you look like in a pose. This is ideal if groups are not your thing.
✅ You can personalise your space. Set up your practice area at home just how you like it. Pick your own music or symbolic objects or pictures that inspire you. Or you can use some candles or a diffuser. It’s your choice.
To grab one of the remaining spaces comment below with…
“TRY” which means Trust and Restore Yourself
Then hold tight for me to send you the sign up details straight into your messenger inbox.
But act fast… You’ve only got 48hrs before registration is closing!
👇 Comment below NOW to reserve your space. 👇
Peacefully,
Saeih Song - TRYyoga
(Owner and Lead Trainer at TRYyoga, Owner at Kidding Around Yoga with Saeih, RYT-500, and RCYT)
