Anchored Nutrition Therapy

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Anchored Nutrition Therapy Registered Dietitian, Gut health/IBS, midlife nutrition, mindfulness coach, weight inclusive / body image support.

Pretty cherry blossoms
02/11/2026

Pretty cherry blossoms

Nice to see someone in person today :)Rebecca
02/11/2026

Nice to see someone in person today :)
Rebecca

02/11/2026

Tiny habits have a cumulative effect and all add up, a 15 min walk, a family meal, more home cooked meals, trying a yoga class, an early bedtime. Every little step counts on your wellness journey, your are more capable and awesome than you realise.

Just updated this post with a new book
02/11/2026

Just updated this post with a new book

As someone with IBS and a Dietitian who works with folks with IBS.

CG hill memorial park is looking beautiful:)
01/11/2026

CG hill memorial park is looking beautiful:)

Quick and satisfying lunch hummus, veggies and eggs :)
31/10/2026

Quick and satisfying lunch hummus, veggies and eggs :)

Cobblestone farmers market and Bobby boy a good fall Winston Salem morning :)
31/10/2026

Cobblestone farmers market and Bobby boy a good fall Winston Salem morning :)

31/10/2026

If diets came with side effects listed!
-Missing social events as scared of the menu
-Obsessive thoughts and food noise
- working out to earn food
There is another way learn to be an intuitive eater again, let’s work together to feel at home with your body again
https://visit.berrystreet.co/providers/Rebecca-Subbiah

Address

NC

Opening Hours

Monday 09:00 - 13:00
Tuesday 09:00 - 13:00
Wednesday 09:00 - 13:00
Thursday 09:00 - 13:00
Friday 09:00 - 13:00

Telephone

+13367264254

Website

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