Illumination Wellness Co.

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Illumination Wellness Co.

A Wellness + Leadership Community for Women to Gather, Learn & Experience the Power of shared Breath, Movement & Play 💫

07/04/2026

MEET THE ONE:
THE ONLY:
THE COOLEST GAL AROUND:

Attention Terre Haute and Wabash Valley residents 📣
Danielle Goff will be the facilitator for this up and coming YOGA TEACHER TRAINING 🧘‍♀️🧘

She has over 600 hours of Yoga experience under her belt and countless offerings. She will bring the magic, knowledge and greatness to these sessions.

If this has been something on your radar to add to your list of skills sign up today!

https://illuminationwellness.co/yoga-teacher-training

24/03/2026

YOGA TEACHER TRAINING 🧘🧘‍♀️🧘‍♂️
We are proud to offer a hybrid model of this 200 hour teacher training.

In conjunction with Rippy Yoga offering the online virtual courses we will offer the live in person training sessions at The District in Terre Haute.

You will receive the ability to teach yoga and also some great personal development skills as well as access to a new community of like minded people!

Join us today:
https://illuminationwellness.co/yoga-teacher-training

10/03/2026

Could it really be that simple?!

We believe so. 🧨

Human Design is a wildly helpful tool in understanding how creative energy moves through our bodies. Once we know, we can apply it in partnership, relationship and supporting one another.

Enjoy this lil’ fancy dancy where 4 of the homies have the 4 main types 😍😍👯‍♀️👯‍♀️💃💃
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23/02/2026

A little Monday Mantra for you!

Ho’oponono Prayer
A Hawaiian practice that is said to help lift the burden of grief, self doubt and regret. This is a mantra of self forgiveness and welcomes in self love.

Practice this when you feel down on yourself!

18/02/2026

WELLNESS WEDNESDAY

This one is a little different!
We want to challenge you to do these things for the next five days!
Each day brings something new and maybe something different. Each day will bring a new opportunity to expand and/or rest. Be present, be peaceful, be still.

Let us know in the comments if you are going to participate!
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12/02/2026

REASONS TO BECOME A YOGA TEACHER

  ✨Combat Stagnation → Yoga can be the catalyst to a new career or even enhance mental and spiritual growth   ✨Overcome Disconnection → A yoga practice creates community connection   ✨ Transmute Stuck energy → Moving your body helps transmute energy 
Yoga can be a powerful tool for healing, clarity, and presence. Learn how to guide others in this transformative work. Training starts 04/19.
  🔗 https://illuminationwellness.co/yoga-teacher-training

11/02/2026

HOW
do we keep showing up knowing how much suffering there is on the planet?

Well, for the Embodied Leader,
that’s our Fuel.
That’s our fuel to keep going. To keep sharpening our tools. Becoming safer space holders. Expanding our mission. Healing from the inside, out.
It all counts.
And to the women who continue to say
“I’ll do my part to END this sh*t.”
We bow to you.

06/02/2026

Time for some FRIYAY FUN!!

Here’s a little dance to brighten up your day!
Yes we do some deep transformational work
AND we do lots of play!

It’s important to embrace to duality of life
So today take some time to shake your a$$ or tail feather! Bon fire not required lol

05/02/2026

🧘‍♀️ Terre Haute + Wabash Valley friends get ready!

YTT is back & this year it’s another opportunity to learn to confidently teach the Journey into Power sequence.

We begin April 18th!

Lots of details to share but for today let’s just celebrate our FIFTH round of this amazing training! We are here if you have any questions & can’t wait to see who says YES to the journey 💪💪💪
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Address

Opening Hours

Thursday	10:00 - 16:00
Friday	10:00 - 16:00

Website

http://Illuminationwellness.co/

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