BodiesbySummer

09/05/2026

https://themasterjeff.setmore.com/summer

30/11/2025

Book your appointment with Shapeshop (614) 636-3619

06/09/2024

If anyone is interested I’ve started to make individual meal plans and workouts for those who can’t get in the gym or afford a trainer. Inbox me for a consultation. Please be mindful to always check with you doctor before doing anything. I am a certified personal trainer however I am not a licensed dietitian. That will be based off of what you tell me ur dietary needs are.

31/08/2024

🍽️✨ Transform Your Health with Personalized Monthly Meal and Exercise Plans! ✨🏋️‍♂️

Are you tired of one-size-fits-all diets and workouts? It's time for a change! My personalized plans are designed just for YOU. 🌟

✅ **Custom Meal Plans:** Nutrient-rich, delicious meals tailored to your preferences and dietary needs.
✅ **Personalized Workouts:** Fitness routines based on your goals, whether it’s weight loss, muscle gain, or overall wellness.
✅ **Expert Guidance:** Work with a certified trainer who understand YOUR unique body and lifestyle.
✅ **Track Progress:** Regular check-ins and adjustments to keep you on track and motivated.

Kickstart your journey to a healthier, happier you today! 🌟

💬 Comment “INTERESTED” below or send us a DM to get started!

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**Disclaimer:** Always consult with your doctor before starting any new diet or exercise program to ensure it is safe and suitable for your individual health conditions. I am a certified personal trainer but not a licensed dietitian.



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27/08/2024

I have beds available for Sober Living. Please inbox me if you are interested or anyone you know is interested

18/07/2024

15/07/2024

**Transform Your Fitness Journey! 💪🏽🏋️‍♀️🏋🏼**

Discover the path to a healthier life at The Shape Shop, located at 2323 Lake Club Dr, Ste 108, Columbus, Ohio! 🏃🏽‍♀️🏃🏼‍♂️💨

As a certified wellness coach and personal trainer, I am dedicated to helping you reach your fitness goals. Whether you’re just beginning or looking to elevate your performance, I offer tailored workout plans to suit your needs. Book your one-on-one sessions for just $35 for 30 minutes, or opt for a comprehensive hour-long session for only $55! 💦💸

Beyond training, I provide holistic health advice and nutritional guidance to support you in making lasting, positive lifestyle changes. Ready to start your journey towards a healthier, happier you? 💖

📍 **Address:** 2323 Lake Club Dr, Ste 108, Columbus, Ohio
📅 **Book Your Session Here:** [https://themasterjeff.setmore.com/beta/services/516c0c8b-5f53-47b9-b706-a6eef12ca3ec](https://themasterjeff.setmore.com/beta/services/516c0c8b-5f53-47b9-b706-a6eef12ca3ec)

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15/07/2024

**Unleash a Healthier You at The Shape Shop! 💪🏽🏋️‍♀️🏋🏼**

Elevate your fitness journey with personalized coaching at The Shape Shop, conveniently located at 2323 Lake Club Dr, Ste 108, Columbus, Ohio. Whether you’re a newbie or a fitness enthusiast, tailored plans await to help you achieve your goals. 🌟

Why choose The Shape Shop?
- **Expert Guidance:** Get personalized training from a certified wellness coach.
- **Flexible Sessions:** 30 minutes for $35 or a full hour for $55.
- **Holistic Support:** Receive comprehensive health and nutrition advice for sustainable lifestyle changes.

Ready to transform your health and fitness? Let’s make it happen together! 🌟

📍 **Where:** 2323 Lake Club Dr, Ste 108, Columbus, Ohio
📅 **Book Your Session Today:** [https://themasterjeff.setmore.com/beta/services/516c0c8b-5f53-47b9-b706-a6eef12ca3ec](https://themasterjeff.setmore.com/beta/services/516c0c8b-5f53-47b9-b706-a6eef12ca3ec)

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15/07/2024

**Attention Fitness Enthusiasts! 🦾🏋🏼‍♀️🏋🏽‍♂️**

Ready to transform your body and elevate your health? Welcome to The Shape Shop on the east side of Columbus! 🏃🏽‍♂️🏃‍♀️💨

As a certified wellness coach and personal trainer, I'm here to guide you through every step of your fitness journey. Whether you're just starting out or already an athlete, I offer personalized workout plans tailored to your unique needs. Enjoy individual sessions starting at $35 for 30 minutes or take advantage of our special rate: $55 for a full hour of intense, calorie-burning activities! 💦💸

But training isn't all I provide—I also offer holistic health advice and answer your nutrition queries. My goal is to help you make sustainable lifestyle changes for long-term health. Let's work together to build a healthier, happier you! 💖

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https://themasterjeff.setmore.com/beta/services/516c0c8b-5f53-47b9-b706-a6eef12ca3ec