WellnessJourney.me

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WellnessJourney.me WellnessJourney.me was created to return your mind, body and spirit back to balance.

Due to Covid, after 25 years in the meetings industry, Angela Cava followed her passion and reinvented herself in the health and wellness arena. Wellnessjourney.me is a business devoted to adult learners in the workplace with the aim of creating happier, healthier employee lifestyles by reducing stress. Essentially, we teach "Mindful Based Stress Reduction" and "Living at your Highest Potential" courses that include key pillars such as nutrition, science behind sleep, and movement. Our owner, Angela Cava, is a Certified Meeting Professional who wants to add value to organizations with these educational lifestyle components. She is certified in Wellness Counseling, Nutrition, Yoga, MBSR, and Physical Therapy. If your organization is looking to increase employee engagement satisfaction scores, hire us for your next conference, incentive trip, or retreat.

17/08/2026

Meeks Bay was home base—four mountain bike rides, the Terrapin Showdown, and a whole lot of Tahoe magic in between. ✨

Courtney, I love your Mama! Merry Christmas!
24/12/2024

Courtney, I love your Mama! Merry Christmas!

Life is good
24/12/2024

Life is good

11/12/2024
My Austin Tribe fills my heart with so much joy!
13/09/2023

My Austin Tribe fills my heart with so much joy!

25/08/2023

We are infinitely creative...❤

Our relaxation Thursday ritual
25/08/2023

Our relaxation Thursday ritual

Weekends are made to rejuvenate!
20/08/2023

Weekends are made to rejuvenate!


Address

CO

Telephone

+19703068706

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