Fitness First

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Fitness First Private Facility + 1 on 1 training and accountability = RESULTS!!!! At Fitness First, we believe that a healthy lifestyle can be FUN.

We design custom exercise and diet plans for our clients in a private, one-on-one environment. Each person is different and we pride ourselves in our ability to assess each client and individualize their plan to fit their goals. Whether it's general weight loss, strength training, or athletic conditioning, we work with you to make your sessions entertaining and educational. Fitness First now offering Infrared Sauna services!!

18/12/2025
28/11/2025
20/09/2025

“Be the oldest person in the gym, not the youngest person in the nursing home”

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Opening Hours

Monday 05:00 - 19:00
Tuesday 15:00 - 20:00
Wednesday 05:00 - 20:00
Thursday 05:00 - 20:00
Friday 05:00 - 19:00
Saturday 08:00 - 10:00
Sunday 07:00 - 09:00

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