Sunshine Wellness

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Sunshine Wellness Healthy body means healthy mind and spirit. My passion and focus is to help people feel the strongest and most beautiful they can from the inside, out.

Starting my day off energized 💪
26/07/2026

Starting my day off energized 💪

25/07/2026

Have a look at Sunshine Wellness schedule for the coming weeks.

25/05/2026
25/05/2026
No need to explain🤷‍♀️🤷‍♀️You would have to know me🤦‍♀️
15/04/2026

No need to explain🤷‍♀️🤷‍♀️
You would have to know me🤦‍♀️

AmenNo one says it’s easy. One little change a day or a week🩷
27/03/2026

Amen
No one says it’s easy.
One little change a day or a week🩷

Always Stay true to who you are🩷
09/03/2026

Always Stay true to who you are🩷

Start off your Sunday with a huge calorie burn while burning off some stress🤷‍♀️HIIT and Hills cycling classes combine h...
21/02/2026

Start off your Sunday with a huge calorie burn while burning off some stress🤷‍♀️
HIIT and Hills cycling classes combine high-intensity interval training (HIIT) with power-building, heavy-resistance climbs to maximize cardiovascular fitness, leg strength (glutes, quads), and calorie burn in short, 20- to 45-minute sessions. These intense workouts alternate between fast-paced sprints and slow, heavy, out-of-the-saddle climbs.

This Sunday 9:30 Dance Connection behind Pasquale Restaurant 🔥

Address

NY

Telephone

+17163804615

Website

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