The Yoga Station

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The Yoga Station Yoga GEM in Tahlequah OK!! Hot yoga, yoga ALL levels!

10/22/2026

We canโ€™t wait to see everyone at the Womenโ€™s Wellness in Ayurveda event tonight! Come ready to relax, connect, and enjoy some time for yourself. ๐Ÿค
*this special class will take the place of our Regular Yoga Flow this evening.

That fall chill is your cueโ€”come warm up with us. ๐Ÿ‚ ๐Ÿ”ฅ Up next: Toasty Tuesday{โ€œNoon Tune-Upโ€ 12pm  ~ 50 minutes of our R...
10/06/2026

That fall chill is your cueโ€”come warm up with us. ๐Ÿ‚ ๐Ÿ”ฅ

Up next: Toasty Tuesday
{โ€œNoon Tune-Upโ€ 12pm ~ 50 minutes of our Regular Hot yoga flow, designed to get you moving, sweating, & recharged without taking over your lunch hour.}

๐Ÿ”— https://clients.mindbodyonline.com/classic/ws?studioid=5736209&stype=-7&sView=day&sLoc=0&sTrn=100000017&date=2026-10-06

Try some classes! ๐Ÿ’ฒ๐˜๐˜ฏ๐˜ต๐˜ณ๐˜ฐ ๐˜š๐˜ฑ๐˜ฆ๐˜ค๐˜ช๐˜ข๐˜ญ = 3 ๐˜ค๐˜ญ๐˜ข๐˜ด๐˜ด๐˜ฆ๐˜ด ๐˜ง๐˜ฐ๐˜ณ ๏ผ„29

A lil โœ heads up for our Thursday yogis โ€ฆ
09/28/2026

A lil โœ heads up for our Thursday yogis โ€ฆ

Thereโ€™s just something about a hot yoga sweat on a Monday. Come get one with us. ๐Ÿ”ฅ See You On The Mat โ™ฅ๏ธ
09/28/2026

Thereโ€™s just something about a hot yoga sweat on a Monday.
Come get one with us. ๐Ÿ”ฅ

See You On The Mat โ™ฅ๏ธ

A little love for our ๐™Ž๐™š๐™ฅ๐™ฉ๐™š๐™ข๐™—๐™š๐™ง ๐™Ž๐™ฉ๐™ช๐™™๐™ž๐™ค ๐™Ž๐™ฅ๐™ค๐™ฉ๐™ก๐™ž๐™œ๐™๐™ฉ, Jennifer Graff! โœจ Jenn shows up for the heat, the practice, and hersel...
09/25/2026

A little love for our ๐™Ž๐™š๐™ฅ๐™ฉ๐™š๐™ข๐™—๐™š๐™ง ๐™Ž๐™ฉ๐™ช๐™™๐™ž๐™ค ๐™Ž๐™ฅ๐™ค๐™ฉ๐™ก๐™ž๐™œ๐™๐™ฉ, Jennifer Graff! โœจ

Jenn shows up for the heat, the practice, and herselfโ€”and weโ€™re so glad sheโ€™s part of The Yoga Station ๐Ÿ™Œ๐Ÿผ.
Give her some love and take a peek at what inspires her yoga journey! ๐Ÿ”ฅ๐Ÿงก

- - - - -

-What made you decide to try hot yoga?
I had done yoga in the past but I really got hooked when I was rehabbing my broken/dislocated ankle. I kept going even after I was fully healed.

-Whatโ€™s your favorite class or pose right now?
My favorite class is 26/2, but I also love the diesel class for a really intense workout.

-Is there a pose that used to challenge you but feels better now? Balancing poses have been a challenge but I keep working at it.

-How has your practice changed since you started? Being more consistent has helped improve my practice everyday.

-Morning yoga person or evening yoga person?
Definitely a morning person.

-Who or what inspires your practice?
Wanting to make sure I age gracefully and keep my balance is important to me.

-Describe your yoga style in three words.
Improving each day

-Whatโ€™s one habit yoga has helped you build off the mat?
Remembering to slow down and just breathe.

Hey yogis! Happy New Week! Tuesday morningโ€™s 8:15 AM is off the schedule (just!) this week, but swap your sweat for the ...
09/21/2026

Hey yogis! Happy New Week!

Tuesday morningโ€™s 8:15 AM is off the schedule (just!) this week, but swap your sweat for the 12 NOON or 6 PM pop๏ผup, ๐˜š๐˜œ๐˜”๐˜”๐˜Œ๐˜™๐˜š ๐˜“๐˜ˆ๐˜š๐˜› ๐˜š๐˜ž๐˜Œ๐˜ˆ๐˜› . Donโ€™t forget to book the class for that discount on next yoga package!! ๐Ÿ™Œ๐Ÿผ

Weโ€™ve got LOTS going on at The Yoga Station! Donโ€™t forget to book your Summer Sweat! ๐Ÿ’ฆ๐“๐š๐ค๐ž ๐“๐ฎ๐ž๐ฌ๐๐š๐ฒโ€™๐ฌ ๐’๐ฎ๐ฆ๐ฆ๐ž๐ซ ๐’๐ฐ๐ž๐š๐ญ ๐œ๐ฅ๐š๐ฌ๐ฌ ...
09/20/2026

Weโ€™ve got LOTS going on at The Yoga Station!

Donโ€™t forget to book your Summer Sweat! ๐Ÿ’ฆ
๐“๐š๐ค๐ž ๐“๐ฎ๐ž๐ฌ๐๐š๐ฒโ€™๐ฌ ๐’๐ฎ๐ฆ๐ฆ๐ž๐ซ ๐’๐ฐ๐ž๐š๐ญ ๐œ๐ฅ๐š๐ฌ๐ฌ + ๐ ๐ž๐ญ ๐Ÿ๐ŸŽ% ๐Ž๐…๐… ๐š ๐ฒ๐จ๐ ๐š ๐œ๐ฅ๐š๐ฌ๐ฌ ๐ฉ๐š๐œ๐ค! ๐Ÿ™Œ๐Ÿผ๐Ÿ”ฅ

๐Ÿ”— https://clients.mindbodyonline.com/classic/ws?studioid=5736209&stype=-7&sView=day&sLoc=0&date=2026-09-22

Address

613 Muskogee Street
Tahlequah, OK
74464

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