The Whole Soul Cafe

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The Whole Soul Cafe (Transitioning to The Whole Soul Cafe!) New name, same heart — just bigger! Nourished Trim became The Whole Soul Café because food was never the whole story.

Teaching the THM life but much much more!

Who doesn’t love looking into the eyes of their little ones? I have one child left under the age of 10. Oh how they chan...
18/09/2026

Who doesn’t love looking into the eyes of their little ones? I have one child left under the age of 10. Oh how they change!!! (And now 3 granddies!) is it always magical and sweet? No, but stop and notice the tiny things today.🧡🧡 I wasn’t always good at that, and, I think we get better with time and wisdom but that’s okay. I have mentioned my Fall Cohort and I will promise you I will teach you how to look at life differently! There is great joy and abundance in even the smallest thing and deep lasting change is closer than you think! 🧡🧡

“…as His divine power has given to us all things that pertain to life and godliness, through the knowledge of Him who ca...
15/09/2026

“…as His divine power has given to us all things that pertain to life and godliness, through the knowledge of Him who called us by glory and virtue.” 1 Peter 1:3

Come on in! Need a lift? Let's do this together. 🧡 We begin OCTOBER. Send me a message or comment here to get started. F...
15/09/2026

Come on in! Need a lift? Let's do this together. 🧡 We begin OCTOBER. Send me a message or comment here to get started. Find simplicity and hope as I teach you a simple way to better health...and YES that can include weight loss if that is your goal. But you won't just have more tools, you will have HOPE and dare I say JOY no matter your season. Our meetings are on Tuesday but you can watch the recordings if you cannot make it. And don't forget the freebies coming your way starting with a super fun PLANNER/journal that we will use together.

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Complicated? Healed? A work in progress? Not sure? totally fine! if you don't have a reply....how about what have you he...
13/09/2026

Complicated? Healed? A work in progress? Not sure? totally fine! if you don't have a reply....how about what have you heard others say?

12/09/2026

FINALLY. This has been IN THE WORKS. More details coming but Happy to meet with you again! FALL COHORT🎉. We begin in October. All things THM SIMPLE version using the new 7 skills. I want you to leave my group feeling AMAZING, having some simple tools to just feel better, have confidence that you can do this thing and honestly, ENJOY your life. New or old THM pro, let me walk it with you. And you get some freebies. As soon as you sign up I will have that planner on its way (as much as I can control the mail😁. ) You don't even need to be a THMer to join. Just DO IT! It's about to be a party. Comment or send me a message for the sign up info. Being a PW, I wanna offer a DISCOUNT FOR Ladies in ministry positions or Wives of ministers!

Afternoon tea with your sons may look like this😆😆 To .clarkson for the reminder to take time to gather❤️
02/04/2024

Afternoon tea with your sons may look like this😆😆 To .clarkson for the reminder to take time to gather❤️

I KNOW! It has been a while, but we have had “things” happening around here this last year that have just shifted my foc...
21/12/2022

I KNOW! It has been a while, but we have had “things” happening around here this last year that have just shifted my focus for a bit! I am looking forward to spending time with new clients in the new year (Let me know if you are interested! I have NO waitlist right now as I have dropped off the face of social media for much of this year.) I am still doing simple accountability with THM coaching “lite” and limited 1:1’s.
In the meantime enjoy my GRANDBABY

😆😆
10/08/2022

😆😆

06/08/2022

Sourdough Waffle Day with my buddy, Mary. We double the recipe and have an easy breakfast ready to go!

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