E Ramey Fitness

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E Ramey Fitness Don’t Let Anyone is something my dad would always tell us and I take that to heart.

Come visit me and check out other amazing groups for an awesome cause !
12/06/2025

Come visit me and check out other amazing groups for an awesome cause !

🛍️🌈 2 Days Left! Let’s shop local.

Diverse Fest 2025! is bringing together a curated mix of local vendors and small businesses offering art, jewelry, wellness, fashion, handmade goods, and more!
Support your neighbors, discover something unique, and leave with treasures that celebrate culture, creativity, and community.

🎨 Who’s ready to shop the fest?

24/07/2024

What fitness or health person/people do you follow?

24/07/2024

You are the best creator of yourself!

21/07/2024

Part 2

You can’t have sodium because it hold water weight.

You have to go to the gym 7 days a week.

You have to do cardio every day.

You have to eat less than a 1000 calories to lose weight.

If you just move more and eat less you will lose weight.

You were too naive to realize how ridiculous these myths were.. because I was as well. I believed everything I was sold.

I listened to so much bu****it. I bought into so much bu****it. And that is what I want to change! I want to fix things for you.

Let’s work together

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