Inner Certainty Healing Arts

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Inner Certainty Healing Arts

Casey Certain is an integrative healing arts practitioner who empowers people to transform their liv

25/03/2025

Wednesday, March 26, I’ll be back at Newry General Store! I’m looking for 3 more folks to join me for a beginner-friendly class. Will one of them be you? 😌
$15 starting at 6:30 PM

12/03/2025

TONIGHT, March 12 at 6:30 PM, join me on the mat or in the chair for a beginner friendly yoga practice at

27/02/2025

🚨 UPDATE for CLASS 🚨
Yoga will be on March 12 & 26 - our March 5 class is canceled

24/02/2025

🧘🏻‍♀️ Join me for an evening of Slow Flow at the historic Newry General Store. You can expect a slower style of yoga, where poses are held for 3-4 breaths, with a mix of standing, seated, and supine poses. I also offer chair yoga modifications for students who prefer to stay seated for their entire yoga practice.

🧘🏻‍♂️ The last 10 minutes of class are spent in Savasana while I lead you through a progressive muscle relaxation practice. Students always leave class saying they feel refreshed, relaxed, or relieved.

☕️ Students can enjoy 10% off a beverage of their choice after class, as well!

14/12/2024

Proud to have completed my latest training 😌 Somatics may seem like a fad right now, but after completing my 200 YTT, 200 Ta**ra YTT, and Trauma Informed Yoga Certification with My Vinyasa Practice I knew I would not only be impressed by their course, but would gain a valuable skill set that honors the actual teachings behind yoga.
I will now be able to apply Somatic Healing’s principles of embodiment and awareness to help myself and clients to recognize unprocessed emotions and physical tension that gets stuck in the body so that they find their agency over their own healing journey. Excited to add this to my offerings! 🎉

06/11/2024

Sometimes
I’m stopped in my tracks

forced to ask myself
why my heart weeps at this
very moment

What is it
about this particular
moment

and I realize the sweet smell
of canna lilies blooming
is what asked me

to be present
and feel

16/09/2024

What would happen if we let the fear of judgment fling from our fingertips and fall from our backs as we flipped our world upside down and reassembled it into what we’ve been yearning for all along?
Some of us flip with a veracity that stretches like a cat through every part of our being and causes laughter to bubble from our mouths
Some of us knit our brows as we search for the force and motion to push into this new shape, that really we knew all along
Some of us have a friend who supports us as we find our balance; trying out this new version of ourselves—our eyes adjusting to what the world looks and feels like in this upside down view
And, sitting, watching, figuring, some of us wait for the moment, tilting our head sideways to testing the view

22/06/2024

For , some friends and I decided to offer a day of free classes and practices at . You can join us today, June 22, from 11:30 am - 8:00 pm for sound baths, yoga, discussions & somatic movement. Come see me at one of these practices I’m offering 🫶🏼
11:30 am - Sound Bath & Group Reiki w/ Nic
12:00 pm - Yoga for Anybody - I’ll have chairs set up for those who want to do chair yoga; wheelchair appropriate, too
7:00 pm - Somatic Movement
Find the full schedule at https://www.eventbrite.com/e/920450230417?aff=oddtdtcreator

18/06/2024

A lesson from Bat…

What are you doing to live
the long path to a good death?
In the quiet stillness when you rest
welcome peace like an old friend
who’s come for a long visit

In this clumsy dance of feeling
and hearing, are you listening?
Listening, listening…listening
for when the opportunity
is ready to be found

What an odd little thing we are
what are we exactly, again?
We consider as we sip sweet nectar
or when the juice of ripe fruit
rolls down our chin

When you speak, who hears you?
Why are you trying to do this alone?
All around you they are clicking,
singing you back
to the place you belong

And when you return from that flight
may you be surrounded by a circle
So that when change comes,
and it will,
You know where to find home
🦇 gifted skeleton from a dear friend who knows me well
📸

11/06/2024

Have a presence so strong that only the people who are supposed to be in your life are attracted to you, and everyone else just tucks tail and runs 🦨
✨
🎴 Woodland Wardens
📸

17/04/2024

“Letting go gives us freedom, and freedom is the only condition for happiness. If, in our heart, we still cling to anything—anger, anxiety, or possessions—we cannot be free,” Thich Nhat Hanh
Inner musings on a public platform still makes me feel raw and vulnerable in a way that I am not comfortable with. But sometimes a teaching or thought I’m considering seems appropriate to share. And so I leave it here on this page. Pain is real in all forms.
For me, right now, it is real. Sometimes it grows in my heart, burbles up my throat, and threatens to come out in the most vicious of ways. It leaves me sitting in memories that paralyze and poison if I’m not careful. They strangely transpose into the present and I see people or places that haven’t been in my life for years. I feel things that make me feel like a powerless child with heavy burdens. And my, what a hole that can be.
But I am not alone. And I am not just my body. And I am not the pain and anger and sadness. I have opportunities and I am capable of many things that heal myself and others. May I remember that now. May I remember that when some social media memory prompts me to read this again. May we all remember that we can choose to not be lost in our pain, but can find a freedom in what we’ve been given to share with others as our truth.

Address

Opening Hours

Monday	09:00 - 20:00
Tuesday	09:00 - 20:00
Wednesday	09:00 - 20:00
Thursday	17:00 - 20:00

Website

https://www.reidhomestead.com/services-events-retreats

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