Jade’s Apothecary

  • Home
  • Jade’s Apothecary
Directions Website Contact the business

Jade’s Apothecary Founder of Guided Prana 🌿
Integrative & Ketamine-Assisted Therapy
Waitlist now open ↓

Something new is finally coming together 🌿A lot of you have followed me through Jade’s Apothecary over the years for int...
07/05/2026

Something new is finally coming together 🌿

A lot of you have followed me through Jade’s Apothecary over the years for integrative wellness, nervous system healing, functional approaches, and deeper conversations around mental health and transformation.

I’m excited to officially begin transitioning into the next chapter with Guided Prana - an integrative psychotherapy and ketamine-assisted therapy practice focused on trauma, anxiety, nervous system regulation, and helping people move through the patterns that keep them feeling stuck.

This feels like a much more aligned evolution of the work I’ve already been doing for a long time and I’m really excited for what’s ahead.

I’m still finalizing licensure/onboarding, but the waitlist is now open for anyone interested in future services, updates, groups, or KAP offerings 🌿

Virtual services for Texas residents will be opening soon.

Waitlist:
waitlist.guidedprana.com

“Trauma is not the story of something that happened back then; it is the current imprint of that pain, horror, and fear ...
25/02/2026

“Trauma is not the story of something that happened back then; it is the current imprint of that pain, horror, and fear living inside people.”

25/02/2026

“Being able to feel safe with other people is probably the single most important aspect of mental health.”

☀️ Looking for counseling support? 💛If you’ve been thinking about starting therapy, this may be your sign. Pathways Ment...
11/02/2026

☀️ Looking for counseling support? 💛

If you’ve been thinking about starting therapy, this may be your sign.

Pathways Mental Health Services is accepting new clients and offers a safe, supportive space to work through anxiety, stress, life transitions, relationship challenges, and more.

Click here to learn more or schedule:

Explore our practice profile and connect with our team to begin your journey toward better mental health.

🌿✨ Your nervous system is always listening …to your breath, your pace, your thoughts, and even your environment.Regulati...
31/10/2025

🌿✨ Your nervous system is always listening …to your breath, your pace, your thoughts, and even your environment.

Regulation isn’t about forcing calm.

It’s about creating safety so your body can finally exhale. 🤍

Here are some gentle ways to start that process 👇

🌱 1️⃣ Ground through sensation

Press your feet into the floor, feel the texture beneath you, or notice your breath moving through your ribs.

👉 This anchors you back into the present moment.

🌬️ 2️⃣ Elongate your exhale

Try breathing in for 4, out for 6–8.

A longer exhale activates the vagus nerve - your body’s natural calm switch.

🕊️ 3️⃣ Co-regulate

Spend time around grounded energy - a pet, a loved one, or a quiet forest.

Safety is contagious when you’re near it.

💃 4️⃣ Move what’s stuck

Gently shake out your hands, stretch, or sway.

Movement helps release stored tension and trapped stress chemicals.

💧 5️⃣ Replenish your minerals

Stress burns through magnesium, sodium, and potassium.

Sip an adrenal cocktail, warm broth, or mineral-rich herbal tea to restore balance.

💫 6️⃣ Speak safety to your body

Replace “I’m fine” with “I’m safe now.”

Language rewires how your nervous system interprets your world.

✨ A deeper nervous system reset experience is coming soon.

I’m creating something special to help you move out of survival mode and back into peace - naturally. Stay tuned. 🌿

Address


Opening Hours

Monday 09:00 - 17:00
Tuesday 09:00 - 17:00
Wednesday 09:00 - 17:00
Thursday 09:00 - 17:00
Friday 09:00 - 17:00
Saturday 13:00 - 17:00

Website

Alerts

Be the first to know and let us send you an email when Jade’s Apothecary posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Business

Send a message to Jade’s Apothecary:

Shortcuts

  • Want your business to be the top-listed health & beauty business?

Share