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OFMQ Oklahoma Foundation for Medical Quality (OFMQ) is Oklahoma's premier consulting organization

As a mission-driven organization dedicated to advancing quality and improving lives, our consulting service lines include continuing education, quality improvement, health information technology, IT privacy and security, and health care review.

It's Falls Prevention Week! You are invited to join the Oklahoma Healthy Aging Initiative (OHAI) and Oklahoma Dementia C...
21/09/2026

It's Falls Prevention Week! You are invited to join the Oklahoma Healthy Aging Initiative (OHAI) and Oklahoma Dementia Care Network (OkDCN) for Falls Prevention Week from September 21-24!

OHAI and OkDCN will host series of free community events focused on helping older adults stay safe, active, and independent. Throughout the week, participants can enjoy fun activities, fall prevention exercises, games, prizes, and educational tips designed to reduce fall risks and promote healthy aging.

For more information, visit: www.ohai.org or www.okdcn.org.

04/09/2026

🍂 September is a month to celebrate healthy living, community, and the people who help us thrive.
As we recognize Labor Day, we’re grateful for the dedicated partners, professionals, caregivers, volunteers, and community members who work every day to support the health, safety, and independence of older adults.

This month, we’re also highlighting two important health observances:
💙 Falls Prevention Awareness Week | September 21–25
Falls are not an inevitable part of aging. Small steps—building strength and balance, staying active, reviewing medications, checking vision and hearing, and making our homes safer—can help older adults remain confident and independent.
❤️ World Heart Day | September 29
Healthy movement benefits both the heart and our overall well-being. This year’s World Heart Day message reminds us: “Heart disease can hide in plain sight: Don’t miss a beat.” Let’s make time for movement, connection, and heart-healthy choices.

Together with our community partners, we’re helping create communities where people can work, live, move, connect, and age well.

Thank you to all of our partners for the important work you do to make that possible. ❤️

We’re excited to share that our OADPP program will be presented this week at the OSDH SHIP Group Meeting! 💙This is a gre...
10/08/2026

We’re excited to share that our OADPP program will be presented this week at the OSDH SHIP Group Meeting! 💙
This is a great opportunity to highlight the work being done through OADPP, share the impact of the program, and connect with partners who are committed to improving the health and well-being of communities across Oklahoma.
We’re proud to represent our program and share what we’re accomplishing together. Thank you to everyone who continues to support our efforts and help make a difference! Let us know if you'd like more information or would like to connect and check out our website for more information!
https://www.ofmq.com/oadpp

22/07/2026

☀️ The summer sun is shining bright, and the heat is definitely here! While you're staying cool and hydrated, it's also the perfect time to focus on healthy seasonal habits.

One fun activity to consider is visiting your local farmers market. Fresh, locally grown fruits and vegetables are at their peak this time of year and are a delicious way to support your health and wellness goals while supporting local farmers. 🍉🍓🥒🌽

With recent news about foodborne illness outbreaks linked to some fresh produce, it's also a good reminder to practice safe food handling. Before enjoying your fresh fruits and vegetables, wash them thoroughly under clean running water—even if you plan to peel them. Taking a few extra moments to prepare your produce can help reduce the risk of foodborne illness.

As you enjoy the summer, remember to:
💧 Drink plenty of water.
🧴 Wear sunscreen.
🧢 Dress for the heat.
🌳 Take breaks in the shade when you're outdoors.
🥗 Wash fresh produce before eating or preparing it.

Check out the Oklahoma Department of Agriculture's Farmers Market Directory to find fresh, local produce in your community: https://ag.ok.gov/market-news/

Traveling? Check out the National Farmers Market Directory!
https://nfmd.org/ok/

Stay safe, stay cool, and enjoy all the healthy flavors summer has to offer! What's your favorite fresh fruit or vegetable to pick up at the farmers market? Let us know in the comments! 🌞🍅

Happy 4th of July! ❤️🤍💙As we celebrate Independence Day with family, friends, and community, it's also the perfect time ...
01/07/2026

Happy 4th of July! ❤️🤍💙

As we celebrate Independence Day with family, friends, and community, it's also the perfect time to remember that caring for yourself is one of the best investments you can make this summer.

Self-care isn't just about relaxation—it's also about taking small, consistent steps to support your health and well-being. Whether you're managing diabetes, heart disease, arthritis, or simply focusing on healthy aging, healthy habits can make a meaningful difference.

This summer, consider making time to:
☀️ Stay hydrated and choose nutritious foods
🚶 Stay active in ways that feel right for you
💊 Take Rx as prescribed and keep up with your care plan
❤️ Monitor your health and know your numbers
😴 Prioritize quality sleep and manage stress
👨‍👩‍👧‍👦 Stay connected with family, friends, and your community

Small, everyday choices can help you feel your best, reduce the risk of complications, and support a healthier, more active life.

Our July newsletter, highlights practical self-care strategies, chronic disease management resources, and healthy aging tips to help you thrive all summer long. Check it out here or let us know if you would like to join our distribution list! https://conta.cc/4at0854

From all of us, we wish you a safe, happy, and healthy 4th of July! Enjoy the holiday, celebrate responsibly, and take care of yourself and those you love. 🎆

Early Bird Registration ends 7/1 - mark your calendars, we are looking forward to seeing you there!
24/06/2026

Early Bird Registration ends 7/1 - mark your calendars, we are looking forward to seeing you there!

We're halfway through June, and Father's Day is just around the corner.As we celebrate the fathers, grandfathers, sons, ...
15/06/2026

We're halfway through June, and Father's Day is just around the corner.
As we celebrate the fathers, grandfathers, sons, brothers, mentors, and friends who make a difference in our lives, it's also a great time to recognize Men's Health Month.
Men are often encouraged to take care of everyone else first, but their own health matters too. This month, we encourage the men in our community to prioritize preventive care, schedule annual checkups, stay active, and make time for their physical and mental well-being.
This Father's Day, give the gift of health by checking in with the men you care about—and reminding them that taking care of themselves is one of the best investments they can make.
💙 Happy Father's Day and Happy Men's Health Month!

👓🏀💙🧡👀 Keeping your eye on the ball starts with keeping your eyes healthy.Healthy Vision Month is a reminder that regular...
29/05/2026

👓🏀💙🧡👀 Keeping your eye on the ball starts with keeping your eyes healthy.

Healthy Vision Month is a reminder that regular eye exams are an important part of preventive care. Clear vision helps us stay connected to the moments that matter most—whether that's cheering on our favorite team, spending time with family, or enjoying an active Oklahoma summer.

Eye exams can help detect changes related to diabetes, high blood pressure, aging, and other health conditions—often before symptoms appear.

We're cheering for OKC Thunder and for healthier communities across Oklahoma. Don't forget to schedule your next eye exam and encourage your loved ones to do the same.

Thunder Up, Oklahoma! ⚡☝️💙🧡

As the school year winds down, schedules start to shift—and for many families, life feels just a little more flexible. ☀...
19/05/2026

As the school year winds down, schedules start to shift—and for many families, life feels just a little more flexible. ☀️👁️

Healthy Vision Month is a great reminder that this can be an ideal time to take care of routine eye exams—for yourself or your children—before summer fills up with travel, activities, and everything else that comes with the season.

Many vision conditions develop without noticeable symptoms, including diabetic retinopathy, glaucoma, and macular degeneration. Early detection through a simple exam can help protect your sight long-term.

At OFMQ, we understand what it’s like to balance work, family, and everything in between. Finding the “right time” isn’t always easy—but sometimes, small seasonal shifts can create just enough space to take care of what matters.

Consider using this transition into summer to:
✔️ Schedule a comprehensive eye exam
✔️ Check in on chronic conditions like diabetes or blood pressure
✔️ Get ahead of back-to-school health needs

A little planning now can go a long way for your health later - and don't you want to see the prices and photos of those beautiful vacations you're about to go on??....

Learn more: https://www.ofmq.com/

May is Healthy Vision Month 👁️💐As we celebrate Mother’s Day this month, it’s also a meaningful reminder to encourage the...
09/05/2026

May is Healthy Vision Month 👁️💐

As we celebrate Mother’s Day this month, it’s also a meaningful reminder to encourage the women and caregivers in our lives to prioritize their own health — including their vision.

Healthy vision is closely connected to overall wellness, especially for individuals living with diabetes or high blood pressure. Diabetic retinopathy, a leading cause of vision loss, can often develop without early symptoms, making routine eye exams and retinopathy screenings an important part of preventive care.

Ways to support healthy vision:
• Schedule regular eye and retinopathy screenings
• Manage blood sugar and blood pressure levels
• Wear UV-protective sunglasses
• Eat a balanced, nutrient-rich diet
• Take breaks from screens to reduce eye strain

This May, encourage someone you love — including the moms, sisters, friends, grandmothers, neighbors, colleagues, and caregivers in your life — to make eye health a priority.

Learn more about wellness and quality health resources at:
https://www.ofmq.com/

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OK

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