Better You Personal Training

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Better You Personal Training

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Private personal training studio helping stressed out business professionals regain there home/work life balance through weight loss and stress management.

1 on 1 private personal training studio in North East Mesa, Arizona with a focus on stressed out business professionals who are looking for solutions on weight loss and stress management. Give us a call at 480-206-2898 to set up your free private training consultation to discuss your health and fitness goals in more detail. Better You Personal Training where you better yourself one workout at a time.

16/07/2022

My new neighbor creatively coaching (craft store) is open today until 6pm. Come by and check them out. 755 E McKellips rd. Mesa 85203. You can also check out the website at jeanettechenevert.com

24/05/2022

What is your favorite workout?

23/05/2022

Another transformation, photos taken 4 months apart.

20/05/2022

Here is today's transformation. The photos were taken 8 months apart.

19/05/2022

Looking for weight loss results? Give me a call to set up your free consultation to discuss your health and fitness goals. This is Jeff, the photos were taken 12 months apart.

18/05/2022

Several years ago, I was having major migraines and was considered obese for my height and weight. I just didn’t feel well. I was tired all the time and sluggish throughout the day. My drug of choice was Dr. Pepper. I drank at least 3 cans at work and would carry a 2-liter bottle around at home and would finish the bottle daily. I told myself I can’t live like this any longer. I quit drinking soda, and guess what? My migraines went away. I signed up at a gym and became more active and the pounds started to fall away. With healthy eating and daily exercise, my weight was dropping quickly. In 9 months, I went from 245 pounds down to 175 pounds. Since losing weight I felt the need to help others, so I went to the National Academy of Sports Medicine to become a personal trainer. I became certified in March of 2019. After becoming certified I started working at a local gym to gain practical experience on what I learned in the classroom. In 2019 I heard of the Mesa marathon that was going to take place in February of 2020. I found out about this race around thanksgiving time. That only gave me around 12 weeks to train to run the marathon. Everyone said I was crazy, but I pushed myself each week to prepare to run. I had a few setbacks but once race day arrived, I finished. I finished with a time of 4:35, not bad for my first ever marathon. I have reached the point where I am now ready to start my own training studio to help you with your health and fitness goals. Let’s talk, give us a call to schedule your free private training consultation to discuss your health and fitness goals in more detail.

The photo is how I looked before I started my fitness journey, when I was at my heaviest around 245 pounds, and how I look today. With the weight loss comes more energy, feel and look better and my medical numbers have improved greatly. Are you ready to start yours? Let's talk!!

17/05/2022

Here are just a few benefits of exercise. What are the reasons you exercise?

13/05/2022

Get started on your health and fitness today!

11/05/2022

What are your goals? Talk to me!

09/05/2022

Private personal training sessions available. Let's talk goals, give me a call today!

Address

Opening Hours

Monday	06:00 - 11:00
	17:00 - 21:00
Tuesday	06:00 - 11:00
	17:00 - 21:00
Wednesday	06:00 - 11:00
	17:00 - 21:00
Thursday	06:00 - 11:00
	17:00 - 21:00
Friday	06:00 - 11:00
	17:00 - 21:00
Saturday	06:00 - 11:00

Telephone

+14802062898

Website

https://betteryoupersonaltraining.com/

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