The Wholistic Heart Studio

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The Wholistic Heart Studio Jennifer Mello
Holistic Care Practitioner
Reiki
Chakra Balancing
Nature Therapy Guide
Yoga
Proud LGBTQ+ Ally🏳️‍🌈🏳️‍⚧️
Westport, MA📍

Jennifer Mello ~
Certified Reiki Master Practitioner, Chakra Master Healer

"Reiki is love, love is wholeness, wholeness is balance, balance is well being, well being is freedom from disease." ~ Dr. Mikao Usui

Reiki is a Japanese healing technique based on the principle of channeling energy into the patient by means of hovering the hands or light touch. This activates the natural healing processes of the body, restoring physical, spiritual, & emotional well being. This practice is especially beneficial for pups who suffer from physical ailments, behavioral disorders, fear, anxiety, depression or stress.

Thank you for sharing space with me🙏🏻It was a beautiful return to self.May you feel restored, rested & reconnected to se...
23/10/2026

Thank you for sharing space with me🙏🏻
It was a beautiful return to self.
May you feel restored, rested & reconnected to self & the world around you.

Next Nidra Thurs. 11/19 • 6:30pm
Link: https://square.link/u/nCvNExjq?src=sheet

Namaste 🕉️
Jenn

A deeply restful practice to calm the nervous system, release tension, and restore mind, body, and spirit.No experience ...
15/10/2026

A deeply restful practice to calm the nervous system, release tension, and restore mind, body, and spirit.

No experience necessary.

All are welcome.

All you need is you & your mat

Grab your spot: https://square.link/u/nCvNExjq?src=sheet

Another beautiful night of Nidra 🌙Belonging • Reciprocity • Rest“May we remember that rest is part of the rhythm of all ...
09/10/2026

Another beautiful night of Nidra 🌙
Belonging • Reciprocity • Rest

“May we remember that rest is part of the rhythm of all things

That receiving and returning are happening all around us.

And that we are not separate from this more than human world.

We are part of it

Held within it.

Breathing with it.

Changing with it.

Resting within it.“

Written by Jenn Mello

Next Nidra 10/22 • 6:30pm

Grab your spot: https://square.link/u/nCvNExjq?src=sheet

Last night I had the honor of meeting someone who has influenced me greatly.Her books have been a guiding light and a co...
04/10/2026

Last night I had the honor of meeting someone who has influenced me greatly.

Her books have been a guiding light and a constant source of inspiration for how I want to move through this life—with more gratitude, reciprocity, and connection to the world around me.

If you’ve read Braiding Sweetgrass or The Serviceberry, you know how special Dr. Robin Wall Kimmerer is. And if you haven’t, I hope you will. 🌿

Listening to her speak and read from her work was a dream come true. And having my own well-loved copies signed by her made it even more special.

So grateful to everyone who brought together such a beautiful evening. A much-needed reminder of the impact we can make in this world—and that sometimes a little disruption is exactly what we need to make room for something new.

“Sometimes the forest needs a little disruption in order to enable that new understory to grow.”
— Dr. Robin Wall Kimmerer

Refocused. Re-inspired. And ready for a little disruption. 💚

An invitation.To unplug For one hourNo interruptions Just youYour matNo where else to be Join me. Reserve your spot here...
30/09/2026

An invitation.

To unplug
For one hour
No interruptions
Just you
Your mat
No where else to be

Join me.

Reserve your spot here:
https://square.link/u/nCvNExjq?src=sheet

Yoga Nidra
10/8 • 6:30-7:30pm
St. Peter’s Episcopal Church
S. Dartmouth, MA 02748




23/09/2026

What if your yoga practice asked nothing of you but to rest?

No poses to perfect.
No stretching.
No need to “do” anything.

Yoga Nidra is a guided practice of deep rest—a space somewhere between wakefulness and sleep.

You simply get comfortable, settle into stillness, and allow yourself to be guided through breath, body awareness, and relaxation.

Blankets. Bolsters. Soft lighting. A little Reiki, if you choose. And permission to simply be.

In a world that constantly asks us to keep moving, keep doing, keep going… sometimes the practice is learning how to pause.

Come as you are.
Lie down.
Get cozy.
I’ll guide you from there 💛

Join me for Yoga Nidra 10/8 • 6:30-7:30

✨ No yoga experience needed.
✨ All bodies and experience levels are welcome.
✨ Reserve your spot here:

https://square.link/u/nCvNExjq?src=sheet

16/09/2026

Perhaps for the lady who carries it all.
Who’s ready to slow down.
Who’s craving a deeper rest.
Who needs a little candlelight, a quiet room, and an hour just for her.
Perhaps for the lady who remembers... rest isn’t a luxury, it’s a necessity.

Yoga Nidra

https://square.link/u/nCvNExjq?src=sheet

Address

Pine Hill Rd

02790

Opening Hours

Monday 15:00 - 19:00
Tuesday 15:00 - 19:00
Wednesday 15:00 - 19:00
Thursday 15:00 - 19:00
Friday 10:00 - 16:00
Saturday 10:00 - 14:00

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