The Sown Life

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The Sown Life Health and Wellness, Farm to Table Cooking
http://thesownlife.com

27/04/2022

You guys, I'm so excited about grilling season. For me it doesn't have to be overly complicated, just fresh!! Marinad...
21/04/2022

You guys, I'm so excited about grilling season. For me it doesn't have to be overly complicated, just fresh!! Marinade's can be as simple as love oil and vinegar, soy and pineapple or citrus and mustard. I use a variation of those three depending on what flavor palette I am craving!!! Take a look at my grilled chicken recipe and happy grilling!!!!​​​​​​​​
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Have you made my ranch dressing lately? I have been making a dairy free version on repeat lately using the coconut mil...
13/04/2022

Have you made my ranch dressing lately? I have been making a dairy free version on repeat lately using the coconut milk yogurt. There are so many fresh herbs available right now so have fun making your own version!!! ​​​​​​​​
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It's spring and time for growth!!!!​​​​​​​​
06/04/2022

It's spring and time for growth!!!!​​​​​​​​

One thing that I do for my clients is to help them find good replacements for the foods they love but no longer serve th...
31/03/2022

One thing that I do for my clients is to help them find good replacements for the foods they love but no longer serve them. Dairy can be tricky for many to digest so I have found this delicious coconut milk yogurt that is very clean and absolutely delicious. I use it in yogurt bowls, salad dressings, as a sour cream replacement. I thought I would share it today in hopes that it will help anyone who might need to know that there are great replacements out there!! This post is not sponsored just a product that I stand behind! ​​​​​​​​

My new Breakfast Creation: Hot Apple Pie Yogurt Bowl!!! Believe it or not it is dairy free and sugar free. You won't n...
09/03/2022

My new Breakfast Creation: Hot Apple Pie Yogurt Bowl!!! Believe it or not it is dairy free and sugar free. You won't notice either...it's delicious!!!! Recipe is up on the website!!! (link in bio)

02/03/2022

Why do I forget about baked eggs??? They are creamy, herby and just so simple to make! They are on my weekend brunch m...
25/02/2022

Why do I forget about baked eggs??? They are creamy, herby and just so simple to make! They are on my weekend brunch menu and I think I will be having them on repeat!!!! Have a good weekend!!! (link in bio)

Making this delicious Southwestern Black Bean Salad for my Sweet Mary's 30th birthday this weekend. This is one of her ...
16/02/2022

Making this delicious Southwestern Black Bean Salad for my Sweet Mary's 30th birthday this weekend. This is one of her favorites! It is great as a side dish or as a salsa. I think some good tortilla chips and guac will be a perfect combo for this family celebration. It will feel a little bit like summer!!!!! (Link in bio)​​​​​​​​

Obsessing over this Almond flour pizza crust! Such an easy option for a busy day. So grateful for easy grain free opti...
08/02/2022

Obsessing over this Almond flour pizza crust! Such an easy option for a busy day. So grateful for easy grain free options❤️❤️

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Tuesday 09:00 - 16:00
Thursday 09:00 - 15:00

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