Dr. Jen Mlnarik ND

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Dr. Jen Mlnarik ND Dr. Mlnarik is not accepting new patients at this time and only offering virtual consultations to existing patients.

12/08/2026

The Integrative Health Action Network (IHAN) has deployed to Spokane, Washington, to support firefighters responding to the Spokane Complex Fire.

Volunteer licensed clinicians are providing integrative care directly at incident command, including naturopathic medicine, acupuncture, bodywork, chiropractic care, and other supportive services. This marks IHAN’s first deployment outside California and builds on years of wildfire response work supporting firefighters and disaster-affected communities.

IHAN and the Volunteer Fire Foundation are raising funds to support the current deployment as well as continued care for Spokane firefighters in the months ahead.

For those looking for a meaningful way to support the people working on the front lines, you can learn more or contribute here:

05/05/2026
22/04/2026

Discover Ultra Synbiotic: Boost Your Gut Health with Powerful Probiotics and Prebiotics!

12/04/2026

Naturally Sourced & Vegan

Not all vitamin D supplements are alike. Did you know most are derived from sheep's wool? Yep, from lanolin -- a.k.a. sheep grease. To no one's surprise, because it's cheaper than other alternatives...big profits for big corporations.

If you are vegan or vegetarian, that's an issue. Vitamin D can be derived from pine pollen, but the process is heavy on solvents and some traces of those may be found in the product. Pure Essentials sources vitamin D from a lichen that is sustainably harvested and rich in D3. It's vegan friendly, effective in delivering the many vitamin D benefits, and it's free from harmful chemicals often found in other vitamin D sources.

08/04/2026

Superior also means a good experience for the consumer. The number one complaint about fish oil supplements? The taste and the smell. Our Ultra Omega softgel is non-bovine and because our product is pure, you won't experience a strong taste or smell. Pure Essentials is committed to following modern science. Our meticulous omega-3 formula has two primary components, both offering potential health benefits as determined through peer-reviewed studies.

21/03/2026

Pure Essentials exists because we learned things we couldn’t unlearn. After spending time inside supplement manufacturing, we saw how often convenience and profit take priority over people — ingredients shipped across the world, stripped down, bulked up, and padded with cheap fillers simply because it’s easier. We understand manufacturing realities are necessary, but we believe how you solve those challenges matters.

No shortcuts. No filler for filler’s sake. Just clean, intentional supplements made the right way.

18/03/2026

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