Melanie Froemke Yoga

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Melanie Froemke Yoga Yoga. Meditation. Mindfulness. Breathwork. Melanie teaches Vinyasa yoga weekly:

Tues: 6:15am
Thurs: 6:15am
Sun: 8am

Currently virtual via zoom.

Melanie is available for individual, group, corporate, and school yoga, mental health, trauma-informed, mindfulness, meditation, and yoga nidra classes.

02/02/2024

Remiss in posting…. Snowga 2024! Grateful for a beautiful snowfall ❄️.

I was honored to be asked for an interview for the "We've Got Your 6" Podcast. Sponsored by the Class of '99 Legacy Fund...
02/02/2024

I was honored to be asked for an interview for the "We've Got Your 6" Podcast. Sponsored by the Class of '99 Legacy Fund, whose mission is to end veteran su***de. I was happy to share my yoga training, Wounded Warrior Training, and experience weaving yoga into my own personal and clinical mental health practice.

‎Health & Fitness · 2024

After 3 1/2 years of guiding yoga from home/virtually, I’m excited to be heading back to in-person yoga! Locals: join me...
06/09/2023

After 3 1/2 years of guiding yoga from home/virtually, I’m excited to be heading back to in-person yoga!
Locals: join me on Wednesday mornings @ 7am, Refresh Studio in Old Town, Alexandria!

12/06/2023

Pausing virtual yoga until I get back from Greece!
See you all on Jul 6!

Still practicing virtually- 6:15am T/Th. Join us!

Donation-based. DM me for Venmo/PayPal.

23/11/2022

Have to get your turkey in the oven, but want to get your flow on?
Join us virtually for Thanksgiving 🦃 Yoga, 7-8am EST tomorrow!
DM me for the zoom link!
As always, pay what you’re able. Glad to be a community resource! 💜

11/11/2022

Join us for morning vinyasa flow! 6:15am on Tuesdays & Thursdays, virtually.

09/08/2022

Back from MN! We’re on for morning yoga. 6:15am! Hope to see you!

23/06/2022

On vacation this week! We’ll resume morning yoga on July 5th!

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+17038225776

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