Essential Oils with Jen Kuzdzal

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Essential Oils with Jen Kuzdzal

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WELCOME! I started researching essential oils over 8 years ago. They have become a tremendous bless

19/04/2023

Ditch the soft scrub! Here is a natural solution:

Ingredients:
¾ rounded cup of baking soda
¼ cup unscented Castile soap
1 tbsp water
1 tbsp vinegar
5-10 drops Lemon oil

Instructions:
1. Combine baking soda and Castile soap in a bowl
2. Add water and stir
3. Add vinegar and essential oil. The consistency should be a soft paste.
4. Store in an airtight container (this is enough for 2-4 applications)

Apply and let sit for 5-10 minutes, then wipe clean with a wet cloth.

15/04/2023

Ingredients:
10 oz white vinegar
3 drops Lemon oil
3 drops Lime oil
3 drops Grapefruit oil
Citrus peels (optional)

Instructions:
1. Add citrus peels to a 16 oz glass bottle
2. Fill the bottle halfway with vinegar
3. Add essential oils then top with the rest of the vinegar and shake
4. Let sit a week before use
5. Depending on the size of the load, you can use anywhere from 2 tbsp up to ¼ cup at a time. If you have harder water you may need to use more.

Note: The use depends on the type of washer that you have. If you have a top-loading washer: during the final rinse cycle, manually add the vinegar mixture. If your washer has a fabric softener cup, add the mixture to it and it will dispense at the appropriate time. If your washer does not have one, add the mixture into a fabric softener ball and put it in with your close at the beginning.

15/04/2023

The stovetop is often home to some of the biggest and toughest stains in the kitchen. Splatter from spaghetti sauce, leftover grease, and caked-on residue can quickly cover the stovetop, leaving you to scrub away the grime.
For a clean stove in less than 20 minutes, try this essential oil Stove Top Cleaner DIY that uses the doTERRA Purify Cleansing Blend, baking soda, and other ingredients to leave you with a sparkling clean stove. Not only will the stove top look great once it is free from stains and grime, but this mixture leaves behind the uplifting, clean scent of Purify essential oil.

Ingredients:
- ¼ cup baking soda
- ¼ cup table salt 🧂
- 1 tablespoon apple cider vinegar (optional)
- 2 tablespoons water 💧
- 4–5 drops of Purify Cleansing Blend or any citrus oil

Directions:
Stir all ingredients together until they form a paste and spread it over the stove top and burners.
Leave it on for 15 minutes or longer for hard-to-remove stains.
Using a sponge, scrub the mixture into the grime.
Remove excess cleaner and wipe the surface clean.

15/04/2023

Cleaning out a grimy microwave caked with stains or a refrigerator full of mysterious sticky residue is not a fun job. 😬 However, stains, spills, and other residue will soon be replaced with the lovely scent of Lemon essential oil with this simple Refrigerator and Microwave Cleaner DIY.

Ingredients:
- ¼ cup of white vinegar
- 1 cup of hot water 💦
- 5-10 drops of lemon oil

Directions:
Place all ingredients in a 30ml glass spray bottle shake and you’re set to go. 👍🏼

What once was a dreaded chore will soon be a simple task. Not only will this DIY save you time, but you’ll also smell the refreshing scent of Lemon each time you open the fridge or microwave.

14/04/2023

The stovetop is often home to some of the biggest and toughest stains in the kitchen. Splatter from spaghetti sauce, leftover grease, and caked-on residue can quickly cover the stovetop, leaving you to scrub away the grime.
For a clean stove in less than 20 minutes, try this essential oil Stove Top Cleaner DIY that uses the doTERRA Purify Cleansing Blend, baking soda, and other ingredients to leave you with a sparkling clean stove. Not only will the stove top look great once it is free from stains and grime, but this mixture leaves behind the uplifting, clean scent of Purify essential oil.

Ingredients:
- ¼ cup baking soda
- ¼ cup table salt 🧂
- 1 tablespoon apple cider vinegar
- 2 tablespoons water 💧
- 4–5 drops of Purify Cleansing Blend

Directions:
Stir all ingredients together until they form a paste and spread it over the stove top and burners.
Leave it on for 15 minutes or longer for hard-to-remove stains.
Using a sponge, scrub the mixture into the grime.
Remove excess cleaner and wipe the surface clean.

12/04/2023

Looking for an uplifting, yet invigorating blend to incorporate during your spring clean out, try this! ☀️

Spring Cleaning:
3 drops Lemon
3 drops Wild Orange
2 drops Peppermint

Tell me what you think!

12/04/2023

doTERRA On Guard Cleaner Concentrate is a powerful, plant-based cleaner that offers several benefits for cleaning and maintaining a healthy home. Here are some of the benefits of using doTERRA On Guard Cleaner Concentrate:

1. Natural ingredients: The cleaner is made from natural, plant-based ingredients like essential oils, and water, which are safe for use and effective in cleaning.
2. Versatility: The cleaner can be used on a variety of surfaces, including countertops, floors, walls, and appliances. It can also be used as a laundry detergent, carpet cleaner, or hand soap.
3. Powerful cleaning: The essential oils in doTERRA On Guard Cleaner Concentrate provide powerful cleaning properties that are effective at removing dirt, grime, and stains.
4. Pleasant scent: The cleaner has a fresh, invigorating scent that comes from the essential oils of wild orange, clove, cinnamon, eucalyptus, and rosemary. This scent helps to freshen up the air and create a pleasant environment.
5. Safe for the environment: The cleaner is biodegradable and free from harsh chemicals, making it a safe and eco-friendly choice for cleaning.
6. Affordable: The cleaner concentrate can be diluted with water, making it a cost-effective cleaning solution that lasts longer than traditional cleaning products.

10/04/2023

Have you ever heard of the EWG? If not, you’re not alone. This was a foreign concept to me until I started diving deep into ingredients and the products lurking in our home. 🔬

The Environmental Working Group (EWG) is an independent, non-profit organization that provides information on the safety and environmental impact of consumer products. They maintain a database called the EWG Guide to Healthy Cleaning, which rates cleaning products based on their ingredients and potential health hazards. It’s an excellent site to plug into when you’re questioning what products are safe and effective to use.

You’ll be happy to know doTERRA rates as an A on the EWG website, now that’s something to celebrate!

09/04/2023

🌸Spring cleaning is a tradition that dates back many years and is still popular today for several reasons. Still not convinced you should hop on the spring cleaning band wagon??? Here are four reasons why one might choose to spring clean:

Remove clutter: Over time, clutter can accumulate in our homes, making it harder to find things we need and creating a sense of chaos. Spring cleaning provides an opportunity to declutter and get rid of things that are no longer needed, making it easier to stay organized and reduce stress. And from your favorite Realtor (PSSST, that's me too 😉), decluttering is always a MUST!

Improve indoor air quality: During the winter months, we tend to spend more time indoors with the windows closed. This can lead to a buildup of dust, allergens, and other pollutants in our homes. Spring cleaning helps to improve indoor air quality by removing dust, pet dander, and other debris that can aggravate allergies and other respiratory conditions.

Create a more pleasant environment: Spring cleaning can help to create a more pleasant and inviting environment in our homes. By deep-cleaning surfaces, washing windows, and freshening up linens and textiles, we can create a space that is more comfortable and welcoming.

Boost mental health: Cleaning and organizing can have a positive effect on our mental health by reducing stress, increasing productivity, and providing a sense of accomplishment. Spring cleaning can be a cathartic process that helps us to feel more in control and organized.

09/04/2023

The unique scent of Palmarosa 🌹 is a beautiful addition to add into your daily skincare routine. Palmarosa is high in geraniol, which is known for its powerful skin benefits. When added to your favorite doTERRA skin care product line, Palmarosa essential oil can promote and support healthy- and youthful-looking skin.

And what’s even better, when you place 125 PV LRP order before the 15th, you can get this for FREE! 🙌🏼 Who's adding this to their collection this month?

08/04/2023

🌸Citrus Bloom is one of my favorite oils for springtime. Citrus Bloom is a unique combination of the bright citrus and fragrant floral aromas of Wild Orange, Grapefruit, Lavender, Roman Chamomile and Magnolia essential oils. Use Citrus Bloom to create an uplifting environment in your home!

Some top uses:
Diffuse Citrus Bloom in the morning or throughout the day to experience a positive, uplifting aroma
Put one to two drops of Citrus Bloom on your wrists or diffuser jewelry for a constantly bright and spring-like aroma
Add Citrus Bloom to your doTERRA Hand & Body Lotion for an uplifting massage experience

Trust me, once you get your hands on this oil you’ll never give it up!

07/04/2023

Welcome to April! ☀️ What’s that saying, April showers may bring May flowers and Spring is quickly upon us and doTERRA is bringing so many beautiful offerings this available for us!

First and foremost is our 10% off product, Citrus Bloom. 🌸 This beautiful floral oil is beautifully crafted to welcome spring into your home, Citrus Bloom Springtime Blend is the perfect essential oil fusion, combining the brightness of citrus peels layered with freshly cut florals. I love diffusing this in our home!

💧 The Product of the Month (or POM) Palmarosa, also known as Indian geranium. Palmarosa essential oil has a rose-like scent that makes it a beautiful addition to your essential oil collection. Like Rose, it is an essential oil known for its natural skin benefits and with a 125 PV LRP order before the 15th, you can get this for FREE!

💐Launching April 1st while supplies last doTERRA’s Blooming Trio- Inspired by the beauty of nature with the timeless and treasured essential oils in the Blooming Trio. Three favorite dōTERRA Touch blends highlight this sparkling collection— Jasmine, Neroli, and Gardenia. Used individually or together, this trio is alive with positive energy. Versatile and subtly empowering, each pure CPTG® essential oil is blended with Fractionated Coconut Oil for easy layering. Wear one as a statement aroma, or experiment with all three to find your perfect aromatic harmony. Trust me, you don’t want to wait, this beautiful trio will likely sell out!

🌿Lastly, Spanish Sage is officially available for purchase as a permanent item. The aroma of Spanish Sage is beautiful, refreshing, and uplifting, yet also soothing. This small evergreen shrub has grown in Spain and France for centuries. The smell of Spanish Sage essential oil is camphoraceous, herbal, and sage-like. When diffused, the oil may create a stimulating atmosphere supportive of memory and cognitive performance training.

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+15864891593

Website

http://my.doterra.com/naturesblissllc

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