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Friends! I can’t recommend these boxes enough. Not only are you supporting local farmers, but your buying the freshest p...
24/04/2020

Friends! I can’t recommend these boxes enough. Not only are you supporting local farmers, but your buying the freshest produce, too!

Don't forget about our fresh veggie pickup on Monday, April 27 from 10:30-11:30 a.m. We will load your box of vegetables into your car for your convenience. Each box is $30 and can be paid with cash or through Venmo. There's limited quantity, so let us know if you would like a box. We hope to see you there!

Do you know how important it is to have a healthy gut microbiome? Too little or too much of the good or bad bacteria tha...
15/04/2020

Do you know how important it is to have a healthy gut microbiome? Too little or too much of the good or bad bacteria that lives in our gut can cause a multitude of problems. Some problems, you would never think could stem from your gut. My friends at .guru know what they’re doing when it comes to creating products to enhance your gut flora, like this biome beauty. 💕 Plus, they are super smart and I learn something from almost every post they make.

Picked up my first box from  today😃I’ve always been hesitant to order produce boxes with the fear of not using all the p...
13/04/2020

Picked up my first box from today😃

I’ve always been hesitant to order produce boxes with the fear of not using all the produce. Mitch was gifted a box from a contractor he works with. I’m challenging myself this week to cook us all of the fresh goodies I picked up today. Follow along in my stories to see how I use them and swipe to see my first creation: a spring mix salad with cucumbers, tomato, fresh grated Parmesan, S&P and lemon pepper. Top with your favorite dressing and a protein and you’ve got yourself a meal. 👍🏻

PS: Covey Farms will be back in Lafayette next Monday at the if you missed their pick up today! I will certainly be going back. @ Covey Rise Farms

19/11/2019

YUM

Mitch and I spent the last few days in Cabo being completely spoiled by the staff at . Currently accepting the fact that...
31/07/2019

Mitch and I spent the last few days in Cabo being completely spoiled by the staff at . Currently accepting the fact that my views are about to be far less pretty and also that I’ll never have fruit as fresh as I did here. DM me if you are planning a trip to Cabo and I’ll send you all of my recommendations and tips! @ Cabo San Lucas - Cabo

Mitch bought me a Vitamix for my birthday (best boyfriend, ever!!) and I’ve been on a smoothie kick ever since. Plus, be...
25/07/2019

Mitch bought me a Vitamix for my birthday (best boyfriend, ever!!) and I’ve been on a smoothie kick ever since. Plus, being that it’s finals week in nursing school, it’s been super convenient to get in some nutrients while cramming. 🥴

Strawberry Banana Vanilla Protein Smoothie
•Handful of frozen organic strawberries (I buy the off brand from Walmart)
•Half a frozen banana (if you aren’t freezing your bananas for smoothies, get on it. Makes it so much creamier!)
• Garden of Life organic whey vanilla protein powder
• siggi's Vanilla Greek Yogurt
• Vital Proteins Collagen Powder (optional but why wouldn’t you)
• Almond Milk or whatever liquid you’d like

Blend and top with chia seeds and granola for a crunch. I lo0o0ve to top mine with Bear Naked Granola white chocolate macadamia nut granola 🤤

The only thing that excites me about this Mardi Gras season is the fact I had an excuse to get this. 😋🎭If you live in La...
27/02/2019

The only thing that excites me about this Mardi Gras season is the fact I had an excuse to get this. 😋🎭

If you live in Lafayette or surrounding areas, check out Heather with Her tarts and macaroons are easily the best desert I’ve ever ate AND she makes all of her desserts with almond flour!

Looking forward to my future orders with her and the ability to go get macaroons whenever my heart desires at her soon-to-come store front!

Start your New Year off the right way by investing in your health and taking full advantage of  supplement sale! ALL sup...
06/01/2018

Start your New Year off the right way by investing in your health and taking full advantage of supplement sale! ALL supplements are 25% off at through tomorrow! That includes protein, vitamins, probiotics, and plenty more! Now is the time to stock up on products you know you can trust and love. 💚
My stock pile was getting low so I took full advantage of their sale today. With cold and flu season hitting Louisiana hard, I purchased Oscillococcinum (which helps with flu like symptoms) and some elderberry gummies- perfect for an immunity boost.

Some of my other favorite go-to’s are tumeric bone broth (recipe coming this week) collagen peptides, complete omegas and MCT oil.
Be on the look out this week for recipes incorporating these goodies 🙌🏻

27/10/2017

Youngsville peeps, get ready!!

📣LAFAYETTE📣Do yourself a favor and go buy  asparagus and quinoa. Personally, I think it should be called the green godde...
23/10/2017

📣LAFAYETTE📣Do yourself a favor and go buy asparagus and quinoa. Personally, I think it should be called the green goddess bowl because it’s full of greens. There’s asparagus, zucchini, green onion, pistachios, quinoa and mint in there. It’s refreshing, filling and can be served as a meal or side dish. I made a salad out of it today for by mixing it with romaine and arugula and topped it with a balsamic glaze.

Not in Lafayette? Their newest location in Youngsville opens in less than two months 🙌🏻

Comment below and let them know where else you think they should open!

Who doesn’t love a good wine and cheese sampling? 🙋🏻🙋🏻 I’ve partnered up with Whole Foods to give away TWO tickets to th...
21/10/2017

Who doesn’t love a good wine and cheese sampling? 🙋🏻🙋🏻 I’ve partnered up with Whole Foods to give away TWO tickets to their wine and cheese tasting this coming Thursday AND a $25 Whole Foods gift card!

To enter you must:

•Follow both and

•LIKE this photo

•And spread the word by tagging who you’d bring with you and your friends!

Each tag is worth one entry. Tag away and see you Thursday!🧀🍷

•Drawing will be held Monday, October 23!•

*Want to guarantee your spot? Click here —> http://wholefoodsmarketamb.eventbrite.com to purchase your ticket!*

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