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Qol-X Quality of Life Experiments aims to help people around the world improve quality of life for themselves and those they care about.

The more you know about your brain, the happier you'll be.

Title / caption contest - NightCafe just gave me this when i asked for “view from inside a black hole” - what could w...
23/05/2023

Title / caption contest - NightCafe just gave me this when i asked for “view from inside a black hole” - what could we call it and what reactions do you have if you stare at it?

Does this make@sense to you? 5 steps to mindfulness when we need it most. The best way to learn it is to start wi...
15/05/2023

Does this make@sense to you? 5 steps to mindfulness when we need it most. The best way to learn it is to start with Step Zero - knowing@how to notice “When Something Feels Wrong” When you feel triggered by someone else, where do you feel it first in your body? For me my face gets hot and my heart races. What is it for you? Those physical sensations are our Yellow Lights - can we SQUID before we run through a red and say or do something we might regret? You dont have to memorize all the steps, just remember to notice when soemthing feels wrong@and Stop to ask yourself a few Questions! Just pausing@will give you a better chance to consider your options. Send questions@any time. How can I help you better understand and manage your squid brains?

How we can YOU in Your Heroic Journey? Internships, Advisory roles and other opportunities available that look great on ...
15/05/2023

How we can YOU in Your Heroic Journey? Internships, Advisory roles and other opportunities available that look great on LinkedIn, resumes and college applications! Please email [email protected] to learn more! www.linktr.ee/zimsheroes

April 27-30 at the Western Psychological Association conference with one of my greatest heroes, Dr Phil Zimbardo!
15/05/2023

April 27-30 at the Western Psychological Association conference with one of my greatest heroes, Dr Phil Zimbardo!

Time to post some ics from the last month!! at Balboa Park - April 22-23
15/05/2023

Time to post some ics from the last month!! at Balboa Park - April 22-23

Todays joys included
13/04/2023

Todays joys included

Learning curve for AI Art generator NightCafe. This was my submission for Daily Challenge theme “Frogs” “Not safe for l...
06/03/2023

Learning curve for AI Art generator NightCafe. This was my submission for Daily Challenge theme “Frogs”

“Not safe for licking, but give us a kiss?”

05/05/2022

You are invited to SQUIDsessions - convos and activities to help support and mental health with applied , and

05/05/2022

Fridays and Saturdays we are doing SQUIDsessions in Zoom for anyone who can join us! Creative problem solving tools for these insane times we live in. Interested? Message me for details!

19/04/2022

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