Sandbar SIPs at PEP

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Sandbar SIPs at PEP If you want to gain weight, lose weight, improve athletic performance, we need to talk!

Walking the Indian St Bridge (Veterans Bridge)west to east is our daily activity. Anyone is welcome to join us.DM for th...
03/05/2025

Walking the Indian St Bridge (Veterans Bridge)west to east is our daily activity. Anyone is welcome to join us.
DM for the details.

18/01/2025

This is our daily morning walk spot. Care to join us? Comment here and we'll follow up with you.

“Health is not just about what you’re eating. It’s also about what you’re thinking and saying.” 💭Have you ever heard tha...
26/11/2022

“Health is not just about what you’re eating. It’s also about what you’re thinking and saying.” 💭

Have you ever heard that quote before? It’s one of those things that seems silly, but holds so much truth. 🤔

About halfway through these challenges we started adding a “MINDSET” section to each season, and I’ll be honest…I think it changed the game. 🧠

You can be doing all the right things as far as eating and exercising goes, but if you still have a negative mindset things are less likely to change! 👀

So not only will this 21-Day Fat Blast get you on the right track with for and exercise right AFTER Thanksgiving, it’s gonna help get your mind right, too!! 👏👏👏👏

It is Day 3 of registration for the challenge. Don’t miss your chance to join us. 🏃‍♂️🏃🏾‍♀️🏃🏽‍♂️

Comment below or send me a message to get the link to register! 📥📲
Registration closes at midnight 11/26/22
Central time

We start on Monday. Get the link to register today!
20/10/2022

We start on Monday.
Get the link to register today!

20/07/2022
Have you heard about our infamous 28-Day Metabolic Switch Challenges?We typically run these challenges every month, but ...
26/05/2022

Have you heard about our infamous 28-Day Metabolic Switch Challenges?
We typically run these challenges every month, but if you happen to miss out on registration…
I’VE GOT YOU COVERED! 🎉🎉🎉
You can join our NEW 21-Day Fat Blaster Challenge to help get you on track with your nutrition 🍏 and fitness 💪🏾.
This is the perfect, simple program to jumpstart 🦘you into our future challenges, too! 👏👏👏
Get started. ➡️ Follow the program. ➡️ Get great results. ➡️ Then keep going!!
Who else do you know that can join you in on the fun?! Message me for full details 📲

Registration is Open!Message me for details 🧐
17/03/2021

Registration is Open!
Message me for details 🧐

I love this especially on these cold days!
12/02/2021

I love this especially on these cold days!

Herbalife Nutrition is extending its reach into the functional foods category with the launch of a baking mix that uses its Formula 1 shake powder as a primary ingredient.

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