Woods Chiropractic

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Woods Chiropractic

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Wellness based care that centers on the Physical, Chemical and emotional well being through Chiropractic, Nutrition, Exercise and Meditation

We've been delivering quality Chiropractic Wellness care to the Whittier area since 1992. It is our mission to help maximize the health potential of as many lives as possible. To be a part in bringing the truth about healing and wellness to the entire globe. We want you to have what we have, abundant health and happiness. Come and let us share that with you. Our approach is simple. We believe that health is among our most valuable possessions. And while we generally meet people after they’ve lost their health, our commitment is two-fold: Relief Care and Wellness care

04/11/2026

🎉 People Love Us on Yelp – 2026! 🎉

I'm honored to share that Woods Chiropractic was recognized by Yelp as a beloved business in 2026. Thank you to every patient who trusted us with their care and took the time to leave a review. You made this happen! 🙏

If back pain, neck pain, or headaches are holding you back, come see why Whittier loves us.

📍 16236 Whittier Blvd, Whittier
📞 562-947-2864

03/11/2026

Neck stiff by 3 PM? Tech neck is one of the most common things we see in Whittier. Swipe for 3 desk-friendly resets: chin tucks, screen at eye level, and a movement break every 30 minutes. Still stiff, or getting tension headaches? Let's check your alignment, gently and drug-free. Call (562) 947-2864 · 16236 Whittier Blvd (Whittier Plaza).

01/11/2026

Lots of my patients have a massage gun at home. Here's what I tell them.

The good: used on muscle, it can feel great and give quick, short-term relief. Tight shoulders after a long day at the desk often feel looser afterward.

The not-so-good: that relief doesn't last, and it doesn't change the desk setup, screen height or habits that built the tension in the first place.

The one I really want you to hear: keep it OFF the front and sides of your neck, and off bone and the spine. Serious problems are rare, but stroke cases have been reported after long sessions on the neck.

If you use one:
✅ Start on the lowest setting
✅ Let it glide, don't press down
✅ About 2 minutes per muscle, like the tops of your shoulders

Do you own a massage gun? Where do you use it most? Tell me below. 👇

Share this with someone who uses theirs on full power, and save it for later.

If the tension keeps coming back, let's find out why. Book online at woodschiropractic.com, or call us.
📍 Woods Chiropractic, 16236 Whittier Blvd, Whittier, CA 90603
📞 (562) 947-2864

AI-generated visuals. Educational only, not medical advice.

01/11/2026

Should you buy a standing desk? Here's what the research actually says.

A 2018 trial in the BMJ followed office workers for a full year. The ones who got a sit-stand desk plus some coaching sat about 83 fewer minutes per workday than coworkers who didn't. They also reported less work fatigue and better quality of life.

But here's the honest part I share with patients: the desk alone didn't lower overall aches and pains. It's a tool for sitting less, not a cure.

If you have one (or you're thinking about it):
✅ Set it at elbow height, with the top of your screen near eye level
✅ Don't trade sitting all day for standing all day. Switch positions often and get up to move

Have you tried a standing desk? Did it help, or is it now a very expensive shelf? 😄 Tell me below.

Share this with a friend who's shopping for one, and save it for your next desk setup.

Want help figuring out what your back or neck actually needs? Comment DESK and our team will reach out, or call us.
📍 Woods Chiropractic, 16236 Whittier Blvd, Whittier, CA 90603
📞 (562) 947-2864
🌐 woodschiropractic.com

AI-generated visuals.

29/10/2026

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28/10/2026

Stuck with an ache that just won’t quit — shoulder, heel, hip, or that deep muscle knot?

Shockwave therapy is one of the tools we use at Woods Chiropractic to wake up healing in stubborn soft tissue — paired with gentle, specific adjustments so your body can do what it was designed to do.

No drugs. Clear explanations. A plan that fits you.

Whittier locals: questions about Shockwave or whether it’s right for you? Call us at (562) 947-2864 — Robyn and I are happy to walk you through it.

📍 16236 Whittier Blvd (Whittier Plaza)

28/10/2026

Call us now. We can help !

26/10/2026

New review of desk posture help. Try these.

19/10/2026

Kids need chiropractic too

11/09/2026

What an experience to be on the field with Summer Singing the anthem

Address

16236 Whittier Boulevard
CA

Opening Hours

Monday	10:00 - 13:00
	15:00 - 19:00
Tuesday	09:00 - 12:00
Wednesday	10:00 - 12:00
	15:00 - 19:00
Friday	10:00 - 13:00
	15:00 - 19:00

Telephone

+15629472864

Website

http://www.WoodsChiropractic.com/

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