Lōkahi Holistic Therapy

Home
Lōkahi Holistic Therapy

Call Directions Website Contact the business

Custom aerial silks and aromatherapy services to support an adaptive yoga practice and optimal wellness for all

28/10/2026

✨ A NEW SPACE TO EXPLORE YOUR SENSES ✨

I'm delighted to share that ISHALŌKA has found a new home for in-person experiences at Minshara Life! 💜

Beginning in November, you can find me at Minshara every Wednesday, offering something created exclusively for this beautiful space: Sensory Sanctuary.

🌿 What is Sensory Sanctuary?

Imagine an hour dedicated entirely to YOU. A space where curiosity is encouraged, your senses become tools for exploration, and your individual needs guide the experience.

Sensory Sanctuary is a personalized, 60-minute multisensory wellness session that we co-create together.

Drawing from my background in cognitive neuroscience, yoga therapy, and clinical aromatherapy, we'll explore how intentional sensory experiences can influence the way we feel, respond, and connect with ourselves.

Your session may incorporate:

🌸 Aromatherapy and intentional olfactory experiences

🎶 Sound and music

🌈 Color and lighting

🧘 Mindful movement and yoga-inspired practices

✨ Guided awareness, meditation, and breathwork

No two sessions need to look alike, because no two people are alike.

Whether you're seeking a moment of calm, a shift in energy, greater connection with your body, or simply a little space to explore what helps you feel your best, Sensory Sanctuary is an invitation to discover what supports your wellbeing through your senses.

I bring the knowledge, tools, and guidance. You bring your curiosity, intentions, and unique lived experience. Together, we create something meaningful.

💜 Join me every Wednesday at Minshara Life!

Discover more or reserve your Sensory Sanctuary session at:

https://ishaloka.com/book-an-appointment

I look forward to welcoming you into this new space!

27/10/2026

🤔 Have you ever wondered why you reach for certain aromas when you want to cultivate calmness, energy, groundedness or focus?

🌺 Join me for Alchemy of Aroma: Exploring Essential Oil Chemistry Through the Sense – an accessible, interactive 90-minute workshop designed to introduce you to the fascinating world of essential oil therapeutics and intentional sensory experiences.

Together we'll explore:
🧪 How the natural chemistry of essential oils help inform their potential benefits
🌺 How to make more intentional aromatic choices
🧘‍♀️ How practices from yoga, including breath awareness, gentle movement, mudras and meditation, can compliment your sensory experiences
✨️ Selected essential oils and accessible practices that may support you in cultivating the qualities you'd like to invite into your day.

You'll have the opportunity to experience selected essential oils, explore accessible yoga-based practices, and discover how aromatic and embodied experiences can support a more intentional, sensory-rich approach to wellbeing.

No previous knowledge or experience is necessary. Just bring your curiosity.

All aromatic and yoga-based activities are optional.

🌋 And there's more:
Following this workshop, attendees will also have a special opportunity to book one-on-one Sensory Sanctuary sessions, offering a more personalized multisensory experience for those who want to continue exploring this work more deeply.

📍 Minshara Life | 2840 SE Powell blv Portland OR
🗓 Saturday November 14, 2026
🕑 12:00 PM - 1:30 PM
💲 $10 per person

Advanced registration is encouraged as space is limited. Visit the link in bio to learn more and reserve your spot.

13/10/2026

🌺Today's aromatherapy challenge: Formulating with a nose that barely works.

Well, today certainly did not go as intended.

I woke up with severe congestion after managing approximately 90 minutes of sleep last night. Needless to say, I'm functioning at about half capacity today (and that's being generous).

So instead of my usual routine, here we are on the couch, tackling some light research, and a little aromatherapy.

But here's interesting part...

🌱Before settling in, I formulated an aromatic synergy to help me find some relief from this congestion. The catch? My ability to detect aromatics is currently operating at maybe 25% of its usual capacity.

Essentially, I had to formulate almost entirely without relying on my nose.

Instead, I leaned on my knowledge of botany, essential oil chemistry, aromatic constituents, molecular structure, and volatility to select oils that would complement one another and create a thoughtfully balanced synergy.

And honestly, I love that this experience reminded me of something I believe is fundamental to the practice of aromatherapy.

Aromatherapy is SO much more than combining oils because they smell good together.

Understanding the plants we work with, their chemistry, their therapeutic potential, their safety considerations, and the science behind their aromatic characteristics allows us to formulate with intention rather than relying solely on personal preference.

Our sense of smell is an incredibly valuable tool, but it shouldn't be the only tool in our toolbox.

🧠Today, my nose wasn't particularly useful, but my education certainly was. And that, to me, is the beauty of understanding the science behind the art of aromatherapy.

🌋Want to know what I came up with? Put your guesses in the comments or share your favorite oils for upper respiratory challenges

🧪This synergy ended up containing 5 essential oils: 1 base note, 2 middle notes, 1 middle/top note and 1 top note with therapeutic actions for upper respiratory support, antimicrobial, and pain relief.

24/08/2026

🙏Thank you to the India Cultural Association of Portland for hosting such an enjoyable and educational India Festival at Pioneer Courthouse Square !

☯️My favorite part about these events is getting to make connections and meeting new people in Portland

🧘‍♀️This sweet human is Gigi and I feel so honored that they asked me to share their henna ink with them

🌈Sometimes it's not about landing a new client or making a sale. Its simply about joy, connection and community

💜Special shout out to the real henna expert Sushmita who did the beautiful henna you can see on Gigi's left hand

14/08/2026

🤸‍♀️ Happy Global Yoga Therapy Day! These kind of days are why we become Yoga Therapists
🧘‍♀️ If you're new here, I'm Carrie, certified Yoga Therapist and Aromatherapist with 15 years of aerial yoga experience and 10 years studying neuroprotective factors against cognitive decline in aging adults
🧠 I use personalized multisensory techniques and tools in my practice like color, scent, sound and 360 movement and acupressure with the aerial sling to support emotional resilience, joy, self trust and personal empowerment
🌈 Curious to learn more?
⌨️Drop us a DM or visit us at ishaloka.com

12/08/2026

🌋We are so excited to be offering our evidence informed multisensory products to retailers, studios and wellness spaces!
☯️ If you own a wellness space, yoga studio or fitness boutique, metaphysical or holistic practice, apothecary or other interested retailer wanting to expand your product section with evidence informed, practitioner made products for health and wellbeing you might be a great fit to partner with ISHALŌKA brand of Lōkahi Holistic Therapy
🌱We are woman and Oregon owned and ship our products nation wide including Hawaii and we are so excited to support your business
🤝Drop us a DM or send us an email to apply for our wholesale program

Address

Telephone

+12677962488

Website

http://mylokahi.com/

Alerts

Be the first to know and let us send you an email when Lōkahi Holistic Therapy posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Business

Send a message to Lōkahi Holistic Therapy:

Want your business to be the top-listed health & beauty business?

Country:

City: