Yoga Routine

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Yoga Routine Yoga Routine Every Beginner Needs! Easy, Pro and best poses.

Seated Forward Fold 🧘‍♀️
16/10/2021

Seated Forward Fold 🧘‍♀️

Pigeon PoseBreathe through the tension here for 5 breaths.
16/10/2021

Pigeon Pose
Breathe through the tension here for 5 breaths.

Utkatasana a.k.a Chair Pose(Tutorial)
13/10/2021

Utkatasana a.k.a Chair Pose
(Tutorial)

Warrior II Tutorial❕
11/10/2021

Warrior II Tutorial❕

15 breaths Mountain Pose 🗻
11/10/2021

15 breaths Mountain Pose 🗻

Standing BackbendBreathe for 15 seconds.
07/10/2021

Standing Backbend
Breathe for 15 seconds.

Standing Forward Fold 👣
07/10/2021

Standing Forward Fold 👣

Downward Facing Dog 🐶
05/10/2021

Downward Facing Dog 🐶

🐱Cat and Cow🐮15 seconds, switching positions on your slow inhale and exhale.
05/10/2021

🐱Cat and Cow🐮
15 seconds, switching positions on your slow inhale and exhale.

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+18306347635

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