Made 2 Move Fitness

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Made 2 Move Fitness

Experienced Wellness Educator and Health Coach focused on Worksite Wellness in WNY. In-person and Virtual seminars on a variety of health topics.

For the last 10+ years our private studio has focused on educating and motivating others towards optimal health. We offer small group training, personal training, health coaching and more 7 days per week at 777 Maple in Williamsville. Most of our clients are adults looking for guidance and support not a gym membership. Our programs include nutrition guidance and monthly progress reports. We do accept most major health insurances for group and private sessions. Please feel free to contact us for a FREE consult by calling 716-204-8451 or email us at [email protected].

25/09/2026

Excited to be presenting again this year at the Food as Medicine Symposium at BNMC!

Last year was great and this year will be even better.

My topic “Dining with Dinosaurs” is close to my roots growing up on a farm.

This is a 2-day event packed with amazing presentations on October 15th + 16th.

09/07/2026

Happy to support the wellness initiatives in East Aurora with “Blue Zones” program!

Known for promoting longevity and centenarians around the world, making biking and walking safer.

Our Pedestrian Bike Board helped identify problem areas and their team provided solutions to make areas safer.

07/07/2026

FREE Guided Wellness Walks this week!

- Wednesday 7/8 12pm at 500 Seneca

- Thursday 7/9 12pm at Larkinville

In partnership with Strideful

20/05/2026

WALK + Learn WNY:
Springtime sun has arrived in Buffalo!
I have teamed up with Strideful to offer “moving seminars” to enhance both physical and mental health.
Support for sedentary, high-stress staff.

25/03/2026

FREE Wellness event at BNMC this Saturday 10am-2pm!

I will be facilitating the Fitness and Active Living Group.

Lots of seminars, demos and vendors.

23/01/2026

Excited to support another BNMC program in 2026!

Join this FREE 6-month wellness program with different health initiatives each month

Tune in Tuesday Jan 27th at 630pm for the first webinar

12/01/2026

Employee Wellness for 2026:

Worksite Wellness Seminars to support mental and physical health in WNY

Supporting sedentary high-stress staff

New Corporate Clients Receive 10% OFF

Learn more HERE: https://www.made2movefitness.com/corporate-wellness-wny/

03/12/2025

2026 Employee Wellness Program!

Partnering with two colleagues in supporting mental health through movement!

Strideful
Meichle L. Latham, LCSW

https://stridefulapp.com/freshstart/

15/10/2025

Honored to be presenting this year!

“Movement for Emotions”

Scan code for tickets!

19/09/2025

FALL 2025 Special 🍁 🍂

10% OFF Worksite Wellness Seminars for new client companies 🎁

Variety of topics focused on high-stress sedentary staff 🥺

Helping workers enhance work/life balance 😃

https://www.made2movefitness.com/corporate-wellness-wny/

Address

Opening Hours

Monday	06:00 - 20:00
Tuesday	06:00 - 20:00
Wednesday	06:00 - 20:00
Thursday	06:00 - 20:00
Friday	06:00 - 13:00
Saturday	07:00 - 13:00

Website

http://www.made2movefitness.com/, http://www.linktr.ee/made2movefitness

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