Active Care Medical Center

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SouperWoman to the rescue again!!!!
07/02/2020

SouperWoman to the rescue again!!!!

I didn’t make a new year’s resolution to “do better” with my eating habits....it’s my lifestyle! ...
04/02/2020

I didn’t make a new year’s resolution to “do better” with my eating habits....it’s my lifestyle!

A huge THANK YOU to all of those who helped make SouperWoman’s inaugural week a big success!!! I was elated and exhauste...
26/01/2020

A huge THANK YOU to all of those who helped make SouperWoman’s inaugural week a big success!!! I was elated and exhausted all in the same day!







Introducing the latest addition to the super hero lineup....SouperWoman!!In a world full of fast, convenience, processed...
24/01/2020

Introducing the latest addition to the super hero lineup....SouperWoman!!

In a world full of fast, convenience, processed and sugar-ladened foods is a woman on a mission to combat the health challenges and diseases plaguing our country....one cup of soup at at time!

I’m here to introduce my line of homemade soups! The varieties will provide your taste buds with a flavorful blend of herbs, spices and the feelings of home. Each featured soup is prepared with just the right proportion of lean protein and vegetables to leave you satisfied not stuffed!

More details coming soon...

I’m still going! What about you? It’s a new year but a new you doesn’t come until you make a move!
09/01/2020

I’m still going! What about you? It’s a new year but a new you doesn’t come until you make a move!

Had an awesome time on yesterday cheering for the home team. It was a great game filled with highs and lows. We didn’t w...
06/01/2020

Had an awesome time on yesterday cheering for the home team. It was a great game filled with highs and lows. We didn’t win but always grateful to experience these types of moments.

I went with my hubby but this young lady tried to photo bomb my pic so I invited her in! 😂

Enjoyed a post game meal at one of my favorite eateries (The Rum House). And I didn’t at all care about the Chipotle Shrimp Taco(s) being in flour tortillas! I have not found any tacos TO DATE that compare to these. The Mahi Mahi fingers with Mango salsa 😋🤤had me full and I could only eat one taco anyway. Looking forward to the leftovers. 😏

EGGcellent Breakfast TipA study showed egg-eaters lost 65% more weight than bagel eaters. With all 9 essential amino aci...
17/12/2019

EGGcellent Breakfast Tip

A study showed egg-eaters lost 65% more weight than bagel eaters. With all 9 essential amino acids & protein-packed; eggs build muscle and burn fat. Don’t be afraid of the yolks although they should still be eaten in moderation!


🥚

&nutrition
😍

Yellow & all of its shades is my absolute favorite color. It’s one of my brand colors but more importantly it represents...
15/12/2019

Yellow & all of its shades is my absolute favorite color. It’s one of my brand colors but more importantly it represents energy, vibrancy and brightens any gloomy day!

So grateful God sends His SONshine whenever needed!

My Homemade Chipotle-Style Bowl(3) of my food loves...Chipotle, Skinny Pop & Dark Chocolate (totally a food)! I almost m...
15/12/2019

My Homemade Chipotle-Style Bowl

(3) of my food loves...Chipotle, Skinny Pop & Dark Chocolate (totally a food)!

I almost made a dash to my go-to eatery after church but then remembered I had everything at home already to make my own bowl!

Cilantro rice, black beans, grilled veggies, grilled chicken, tomato salsa and a drizzle of THAT DRESSING!

I already had a couple of chicken breasts marinating and cooked some whole grain rice on yesterday.
I had some of Chipotle’s signature vinaigrette dressing leftover from a previous visit but when I get that recipe down...I will be going there only to say hello! 😂

Support and admiration from a fellow healthy eater!
14/12/2019

Support and admiration from a fellow healthy eater!






Nothing like a bowl of warm cinnamon apples on a cold, crisp morning. No toppings today, just savoring the simplicity of...
11/12/2019

Nothing like a bowl of warm cinnamon apples on a cold, crisp morning. No toppings today, just savoring the simplicity of the ingredients but the complexity of the flavors.

Keep Going!You never know who you are inspiring. I’m not a runner by any definition of the word; my form is probably off...
10/12/2019

Keep Going!

You never know who you are inspiring. I’m not a runner by any definition of the word; my form is probably off and I feel like I’m pounding the pavement! Lol.

But when my neighbors and mail person tell me I inspire them...I keep going! My husband makes it look effortless but he has been running for years in football.

So don’t worry if you are in last place or the last to get started just KEEP GOING!!

Address

LA

Opening Hours

Monday 09:00 - 17:00
Thursday 09:00 - 17:00
Friday 09:00 - 17:00

Telephone

+19852884705

Website

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