Living Well Nutrition Services

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Living Well Nutrition Services

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Helping others become financially independent working just a few hours a day from your phone❤️ Success is right around the corner! Are you ready to get started?

I would love to work with you one on one to create a plan that will help you reach your weight and health goals. Together we will figure out what works best for you with exercise and nutrition. I believe that we are all individuals and what works for one will not be best for others. I will be available to you in person, on the phone and electronically to support you on your journey.

13/09/2023

You all know me as the healthy cook who loves to create healthy recipes, eat great food and help others get healthy. I eat like this all the time, probably 90% of the food I eat looks kind of like this. Beautiful whole foods, veggies, fruits and grains. This is a fabulous kale and butternut squash salad. However with over farming, pesticides in the food supply, and the lack of vitamins and minerals in our diets, we need some healthy supplements to bridge the gap between what our bodies need to maximize health, weight and energy and what's lacking in our diets. I take Omega 3's, D3, Collagen, Protein powder, Magnesium and Super reds and greens. You may not need all of that but most people need support for pour diets. I can help you figure it out and also recommend the best quality supplements for half what you are spending now. Shoot me a message and we'll chat! 610-742-1093.

11/09/2023

I am super excited to introduce this new, growing company changing the industry and the world! The first of its kind to actually help people SAVE money on BEST QUALITY health products in the industry. 7000 people signed up Thursday alone, over 100,000 a month are jumping on board! Get in early with growth over 500% when most companies like this are losing market share, we grow every day, with more people enrolling in a day than most direct sales companies enroll in a month! Who's going to jump in with me? Get in early and experience the growth and make money all while helping others! It's what I've been looking for! Take the tour now! www.livegoodtour.com/jenkavanagh

09/09/2023

Want to make a second income working just one hour a day from home? Livegood is an incredible income opportunity! Unprecedented growth in the direct sales industry. Amazon is causing overpriced network marketing companies to have double digit losses in 2022. Why pay super high prices when everything else costs so much right now. Join today and start making money right away. Not only can you make a full time income, but the best part is that you will get to experience better health with the highest quality supplements in the industry for way less than half of what you are probably paying now. Check it out! Get on board early! Take the tour! www.livegoodtour.com/jenkavanagh

09/09/2023

YOU HAVE TO TRY THIS! This is one of the best supplements on the market. Almost everyone can benefit from this. Sustainably sourced no burp fish oil, amazing anti-inflammatory benefits from turmeric and CoQ10 for Brain health and focus. If you got all three separately you'd spend 70-80$. Get them all in one for just 18.50! This will help with joint pain, cardiovascular health, brain health, inflammation! Get in now! Save money and help others save as well! Even make money along the way! Get in now! Check it out www.livegoodtour.com/jenkavanagh

06/09/2023

Are you an exerciser? If you are into health and especially fitness, you probably take some sort of supplements. You are probably paying a lot of money each month, Why not spend less for the best quality supplements in the industry! As a certified personal trainer and nutritionist I have found the right supplements for me to help with workout recovery, energy, weight and health. Check out these aminos. They are all organic, taste great and really help with recovery. They also give you a quick boost if you need it. BEST OF ALL, they are less than half the price of the more expensive ones on the market. Want to try them out? Check out these and other healthy supplements here. Www.Livegood tour.com/jenkavanagh

29/08/2023

27 miles at 7:00 am! Beautiful start to the morning! What’s your favorite exercise?

28/08/2023

Do you take supplements? Are you spending over 100$ a month like the average person? How would you like to save 50-60%?? AND make money at the same time?? I’ve partnered with this completely new revolutionary company changing the industry, growing by 30,000 people a week! Why not check it out! Take the tour. Check out this link or message me for more info. http://Www.livegoodtour.com/jenkavanagh

27/08/2023

Moms with the future bride and groom! What a wonderful day!

25/08/2023

What is a supplement? Do you eat 7-10 servings of fruits and veggies a day? Very few people do. Even me being mostly plant based, I still miss out on some important nutrients due to soil depletion and other factors. Supplements are made to fill in the gaps between what we eat and the vitamin s and nutrients we are missing in our diet. Most supplements are unregulated and untested and in fact 50% do not have in them what is listed on the label. Even worse, 50% have random fillers and other things that are not good for you added in without having to put it on the label. That being said, if you do your homework and find high quality supplements that have high bio availability and are actually absorbed so your body can use all the nutrients in them, they are extremely valuable. You don't need to take a ton of them, but there are a few that are very important and can help prevent long term disease. I take Vitamin D, Vitamin B12, fish oil/omega 3's, protein powder, and an amazing super reds and super greens powders that have shown tremendous improvement in cardiovascular health. Drop me a DM and tell me what you take. I may be able to save you a ton of money and get you higher quality supplements at a lower price.

23/08/2023

WFPB diets have proven to be the most protective for long term health. Those that eat the most whole fruits, vegetables and whole grains have the highest intake of fiber and phytonutrients which can protect against long term health issues like heart disease, obesity, cancer, stroke and diabetes. Do you eat 7-10 servings of fruits and veggies a day? If not, you should consider supplementing with some super greens or super reds! Best is to get it in your diet through whole foods. Here's a super easy recipe to load in the good stuff!

Pick your favorite 5 veggies. I use broccoli, zucchini, red bell peppers, mushrooms and onions. I saute them in a pan (no oil) Just use spray and add a little veggie stock if they start to stick. Another quick way to do this is to just roast all these veggies in the oven with a little bit of olive oil and salt. Add these to a protein pasta, brown rice or farro. I usually make a little dressing using just fresh squeezed lemon a little red wine vinegar, 1 tbs olive oil and fresh herbs. Delicious!

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Opening Hours

Monday	08:00 - 20:30
Tuesday	08:00 - 20:30
Wednesday	08:00 - 17:00
Thursday	08:00 - 17:00
Friday	08:00 - 17:00

Telephone

+16107421093

Website

http://www.eatplantsloseweight.com/

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Living Well Nutrition Services

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29/08/2023

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