Life Management- Mind, Body, Spirit

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Life Management- Mind, Body, Spirit Registered/Licensed Dietitian Certificate-Whole Food Plant Based Nutrition Cornell Univ. When we get our mind on the right track our body will follow.

01/08/2026

The fresh high fiber lunch I can’t stop making! 12 g fiber 16g protein!
Comment LINK for full printable recipe of lentil dip with crispy capers!

01/08/2026

Craving something hearty, flavorful, and easy to throw together? 😋 These 26 vegan bowls have you covered from spicy 🌶 saucy, and crunchy to fresh and comforting. Perfect for weeknight dinners or meal prep wins.

😍 Recipe in the comments

01/08/2026
14/10/2025

In theaters Oct 17. Tickets on sale now. As World War II rages, a teenage boy in Germany is forced to confront a terrible truth—loyalty to his country now means loyalty to a lie.

02/10/2025
Red Cup breakfast!
13/03/2025

Red Cup breakfast!

20/02/2023

NEW! This Crispy Sesame crusted Tofu is Quick and super delicious! Tofu cubes are tossed in the peanut sauce then coated in sesame seeds and baked until crispy. Serve over greens dressed in peanut sauce, in a wrap or over noodles!

Recipe —> https://www.veganricha.com/sesame-crusted-tofu-bowl/

20/02/2023

Battling kidney disease, MS, and migraines, Kimberly Eallonardo switched to a plant-based diet and transformed her health. Read her story!

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