Simply Healthy

29/05/2023

Suffering from post-2019 problems? Can't get your health challenge under control? Not wanting to be on tons of medications? Just want to feel yourself again?

Visit my website for some fantastic introductory pricing on getting healthy in 2023. https://www.sandrabullard.com You can't afford to pass up this opportunity to talk with a real professional and get started on the path to wellness and self healing right

23/10/2022

22/10/2022

Happy Birthday to our daughter Vanessa Leckinger!!

27/07/2020

Need a beautiful way to display your healthy habits??

Issuu is a digital publishing platform that makes it simple to publish magazines, catalogs, newspapers, books, and more online. Easily share your publications and get them in front of Issuu’s millions of monthly readers. Title: Spring / Summer 2020 Catalog, Author: Mary & Martha, Name: Spring / Su...

16/04/2019

See for yourself why over 500,000 people have tried and love Grove. Grove Collaborative offers the best natural home and personal care products. Get a free starter set ($35 value) with your first order.

24/03/2018

Simply Healthy Minute: EMF's -> What to do to help our kids stay healthy!

Many kids today have some sort of tablet or phone with them at all times, but do you know the harm EMF radiation may be doing to them?... Must Read

17/02/2018

The following items may or may not contain gluten depending on where and how they are made, and it is sometimes necessary to check with the manufacturer to find out:
Amp-Isostearoyl Hydrolyzed Wheat Protein4
Artificial Color4
Baking Powder4
Clarifying Agents4
Coloring4
Dry Roasted Nuts4
Emulsifiers4
Enzymes4
Fat Replacer4
Gravy Cubes4
Ground Spices4
Hydrolyzed Wheat Gluten4
Hydrolyzed Wheat Protein4
Hydrolyzed Wheat Protein Pg-Propyl Silanetriol4
Hydrolyzed Wheat Starch4
Hydrogenated Starch Hydrolysate4
Hydroxypropylated Starch4
Miso4
Natural Juices4
Non-dairy Creamer4
Pregelatinized Starch4
Protein Hydrolysates4
Seafood Analogs4
Seasonings4
Sirimi4
Soba Noodles4
Soy Sauce4
Soy Sauce Solids4
Sphingolipids4
Stabilizers4
Starch1, 4
Stock Cubes4
Suet4
Tocopherols4
Vegetable Broth4
Vegetable Gum4
Vegetable Protein4
Vegetable Starch4
Vitamins4
Wheat Starch5

1) If this ingredient is made in North America it is likely to be gluten-free.
4) Can utilize a gluten-containing grain or by-product in the manufacturing process, or as an ingredient.
5) Most celiac organizations in the USA and Canada do not believe that wheat starch is safe for celiacs. In Europe, however, Codex Alimentarius Quality wheat starch is considered acceptable in the celiac diet by most doctors and celiac organizations. This is a higher quality of wheat starch than is generally available in the USA or Canada.

Article from celiac.com

17/02/2018

Are you planning your garden yet? Here are some tips to get you started:
1- Plan to buy heirloom seeds or plants - these are not genetically modified from their origional state.
2- Buy things that are resilient in your climate
3- Buy locally if you can, if you don't know where to look, check out your local cooperative extension
4- If you have had a prior garden, what worked well? Keep doing that.
5- What didn't work, can you figure out why? if not, contact your local cooperative extension. It can be a simple fix, like where you planted or how often you watered or the pH of your soil
6- Did you have bugs or blights? Learn how to spot them early and what to do, so that your whole garden is not ruined
7- Keep a journal (not a book) but a couple notes to make next year even better, sort of a do/do not list.

Good Luck and Good Gardening!
Fresh from the garden always makes me feel energized and thankful that our earth can supply our food.