In The Cortex

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In The Cortex At In the Cortex, we show you the necessary movements to develop the lower regions of the brain, int

Being a parent is inherently chic. And it’s also chic to know when you need more support as a parent and for your kids. ...
07/08/2026

Being a parent is inherently chic. And it’s also chic to know when you need more support as a parent and for your kids.

Our free upcoming parent training, “Why School Feels So Hard for Some Kids”, is designed to help parents understand what’s going on behind the scenes in their kids’ brains, and how to support themselves in order to guide their kids more intentionally.

Because parenting is chic, and getting support when you need it is chic too.

Comment PARENT to get a link to sign up :)

06/08/2026

Comment: WORKSHOP for a link to sign up for our FREE workshop 9/1/26 @12:00pm PT- online!

Our goal is to help you understand your child’s brain through the lens of retained primitive reflexes, underdeveloped lower centers of the brain, and limited subconscious beliefs.

When you begin to understand what may be happening beneath the resistance, emotional reactions, trouble focusing, difficulty learning, or challenges with transitions, your child’s behavior can start to make much more sense.

This workshop is for the parent who knows there is so much more inside their child but still feels lost about how to help them access it.

Join us for Why Some Kids Have a Hard Time in School on September 1 @12:00 pm PT :)





04/08/2026

It may look like she’s just doing a wild cat/cow exercise, but she’s supporting the integration of her Tonic Labyrinthine Reflex, or TLR.

The TLR helps the brain understand where the head and body are in relation to gravity. It plays an important role in posture, balance, muscle tone, head control, coordination, and the ability to move through the world with greater stability.

As this reflex becomes more integrated, it may look like:

More ease holding the head and body upright
Better balance and body awareness
Smoother, more coordinated movement
Less effort needed to maintain posture
More energy available for focus, learning, and regulation.

This doesn’t happen because one movement is magic or because she performs it perfectly. It happens through consistent repetition that gives her brain and body opportunities to organize and communicate more efficiently.

When her nervous system doesn’t have to work as hard to manage her body, she has greater access to who she truly is.

This is why we don’t see brainwork as something children complete and leave behind. These are tools they can return to whenever they need help grounding, focusing, calming, or resetting.

Join us for our free online Parent Workshop on September 1. We’ll explore brain-based tools that can support the back-to-school transition and every stage that comes after it.

Comment WORKSHOP and we’ll send you the details.





School can feel harder for some children, not because they aren’t capable, but because the brain systems that support re...
03/08/2026

School can feel harder for some children, not because they aren’t capable, but because the brain systems that support regulation, attention, behavior, and learning may need more development and organization.

Join us for a free live parent training on September 1 at 12:00 PM PST to explore how the brain develops, how that development shapes a child’s experience at school, and how the ITC Brain Reorganization Program helps parents support meaningful progress at home.

The training is free, online, and 60 minutes.

Comment SCHOOL for the registration link.

31/07/2026

For the record, our approach is definitely not built on attacking anything. 😂

We’re much more interested in exploring the why behind the urge to attack the neuron in the first place.

Brain organization is about curiosity, understanding what’s driving a behavior, and finding the support that makes sense for you or your child.

That’s also why we offer free 15 minute calls. You can ask all your questions, learn about the different options, and decide which program feels like the best place for your family to begin.

No pressure. Just information, clarity, and plenty of options.




Most parents are searching for the right strategy.But lasting brain change doesn’t come from finding the perfect techniq...
28/07/2026

Most parents are searching for the right strategy.

But lasting brain change doesn’t come from finding the perfect technique. It comes from understanding the principles that guide every interaction with your child.

Inside our Guided Brain Reorganization Program, everything is built on five core principles:

• Consistency over intensity.
• Connection before correction.
• Observe before interpreting.
• Support without forcing.
• The parent sets the tone.

These principles help you move beyond reacting to behaviors and begin understanding what your child’s brain and body need to grow, adapt, and thrive.

Beginning August 17, we’ll guide families through the Brain Reorganization Program together over six weeks. You’ll move through one module each week, receive live coaching, practice alongside other families, and have the support and accountability to implement what you’re learning.

You don’t have to do this alone.
Comment AUGUST below, and we’ll send you the link to learn more and reserve your spot.

NervousSystemRegulation

27/07/2026

This is my 7-year-old using a Reconnect, one of the tools we use at In the Cortex to help the brain and body process emotions instead of holding them inside.

It isn’t about forcing a child to “calm down” or simply correcting the behavior. It’s about giving them a practical way to work through what they’re experiencing—even when they can’t explain why they feel the way they do.

Inside our new six-week Brain Reorganization cohort, families will learn:

✨ Foundational brain-based movements that support organization and regulation
✨ How retained primitive reflexes can affect emotions, attention, sensory processing, and behavior
✨ Simple daily brainwork to help the nervous system move out of survival mode
✨ Tools that support children through big feelings and challenging moments
✨ How parents and caregivers can create greater consistency and alignment at home
✨ A clear, step-by-step routine your family can continue using beyond the six weeks

Our next cohort begins August 17, just in time to create a stronger foundation for the 2026–2027 school year.

This will also be the final opportunity to access our programs at their current price. After this cohort, pricing will increase.

Because changing behavior from the root starts with giving the brain and body a better way forward.

Comment: Tools for the link!

23/07/2026

It may look simple, but “adult tummy time” aka brainwork can be incredibly powerful.

These foundational movements support the nervous system, challenge long-held patterns, and help the brain become more organized and regulated.

Sometimes real transformation starts right here—on the floor.

What questions do you have about brainwork? Drop them below :)





21/07/2026

Imagine having a clear map to better understand your child’s brain—and feeling confident enough to know what to look for, what their reflexes may be telling you, and how to support them through movement.

For six weeks, we’ll guide you through the Brain Reorganization Program step by step so you can stop second-guessing yourself and feel equipped to help your child at home.

Comment AUGUST and we’ll send you the link to learn more.

17/07/2026

A more regulated brain begins with restorative sleep. While your child sleeps, their brain processes emotions, strengthens learning and memory, and restores the systems they rely on for focus, behavior, and emotional regulation the next day. Research consistently links sufficient sleep in children with healthier brain development, thinking, and mood.

But being exhausted doesn’t always mean the nervous system is ready to rest. These gentle, brain-based movements provide calming touch, connection, and predictable sensory input that may help the body shift out of alert mode and into a more settled state. For many children, that means falling asleep faster—and experiencing calmer, more continuous sleep. Research suggests that autonomic arousal can interfere with children’s sleep, while massage and nurturing touch may support relaxation and sleep as part of a consistent bedtime routine.

Comment **SLEEP** and we’ll send you the link to our Brain-Based Sleep Tools program. 🌙





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